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It’s not a dream—there really is a diet where you can eat all the cheese, eggs and bacon you want. It’s called the ketogenic diet (keto for short), and it’s a high-fat, moderate-protein, low-carb meal plan that could help you lose weight. After confirming with your doctor that it’s right for you, try one of these 80 keto dinner recipe ideas.
Psst: Tastes just as good with shrimp or salmon in place of chicken.
Is there anything cauliflower can’t do?
For when you want a break from meat and cheese.
This meal's loaded with flavor—and requires minimal cleanup. Win-win.
The secret to the creamy, decadent sauce? Coconut milk.
Surf and turf (while keeping it keto) in 30 minutes.
The best part? You only need five ingredients to make it.
Serve this keto-friendly dish with a side of cauliflower rice.
Talk about a light, refreshing meal.
Our dream dinner. Skip the bun and ta-da: It’s keto.
The ultimate comfort food, with a keto-friendly twist.
Plain cauli rice is fine. But this gem from Jen Fisch of Keto in the City is even better.
When your friends say they could never do keto, serve them this.
If you’re craving comfort food, try this seven-ingredient beauty.
All you need is fresh produce and a blender.
Turmeric and curry powder make it an immunity booster.
For people who love eating but hate washing dishes (it only dirties one pot and pan).
Proof that eating keto doesn’t need to be time-consuming or expensive.
This Mexican-inspired pick will keep you full without any cheese or sour cream.
Crisp fall evenings call for a hug in a bowl—just skip the maple syrup to keep it keto.
Proof you shouldn't limit meatballs to apps and spaghetti.
Just toss everything together and there’s only one dish to clean.
For when you want something that tastes fancy minus the effort.
The pressure cooker pulls it off in just 20 minutes.
Salt the pork 45 minutes before cooking so it doesn’t turn tough.
Briny, crispy and downright foolproof.
We recommend slurping it down by a roaring fire.
Three ounces of scallops pack a whopping 20 grams of protein.
We’ll look the other way if you want to lick the bowl clean.
Make your own bagel-inspired seasoning or use store-bought.
Warning: Your kids will beg for it every week once they have a taste.
Use a grill pan instead of the barbecue to make 'em in the winter.
Herbaceous, flavorful store-bought pesto is one of our favorite shortcuts in the book.
Instead of using pasta or rice to bind the casserole, eggs and cream cheese are the key.
They only take 40 minutes, since they're deep-fried instead of grilled.
Go ahead, add bacon—you know you want to.
Mayo who? You'll never make this protein-packed dish the old way again.
This modernized '90s staple is only ten minutes away.
Low-carb comfort food at its finest. Thanks, Instant Pot.
Thoroughly pat the scallops dry before searing them to get a flawless outer crust.
Thank almond flour and pork panko crumbs for the low-carb breading.
Bye, tortillas. Did we mention these reheat like a charm?
They'll take you 35 minutes to make (and two to devour).
Oh so fancy, yet ready in 20 minutes.
Eat them solo or over a bed of cauli rice.
Top one of these with cream cheese and smoked salmon and call it a night.
Additional reporting by Alexandra Hough
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