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Wellness


From perspiration to inspiration, our expert-vetted tips for living a healthier and happier life

Editors and Experts

stief author

Sarah
Stiefvater

Wellness Director

Oversees wellness content. PureWow's resident book reviewer. Has worked in lifestyle media for 11 years
DaraKatz

Dara
Katz

Executive Editor

Jaime Wright Astrologer PureWow e1723737740541

Jaime
Wright

Astrologer

dana dickey

Dana
Dickey

Senior Editor

MW 10

Marissa
Wu

SEO Editor

profile pic WP

Sydney
Meister

Associate Editor

wellness
/ Jaime Wright

2 Zodiac Signs on the Verge of Major Change This April

wellness
/ Dana Dickey

Psst: You Can Stock Up on HUM Nutrition’s Hair and Gut Health Supplements for a Steal RN

wellness
/ Dana Dickey

Ozempic and Alcohol: Can GLP-1s Cure Addiction? I Asked the Experts

wellness
/ Marissa Wu

What Are the 4 Temperaments? A Psychologist Explains

wellness
/ Alexia Dellner

'Floodlighting' Is Gen Z’s Latest Dating Trend—But It Could Sabotage Your First Date

wellness
/ Sydney Meister

Not a Black Cat or a Golden Retriever? You Might Have White Cat Energy

wellness
/ Jaime Wright

Your Weekly Horoscopes: March 23 to 29, 2025

wellness
/ Dana Dickey

I Tried a "Brainwave Headband" for Menopausal Sleep—and It Worked

wellness
/ Sarah Stiefvater

Eating Disorders Among Menopausal Women Are on the Rise

entertainment
/ Marissa Wu

7 Trends That Will Be Everywhere This Spring

wellness
/ Jaime Wright

Chinese Zodiac Elements: How to Know What Yours Is and What It Means

wellness
/ Delia Curtis

I’ve Been Polyamorous for 3 Years. Here’s One Thing I Wish I'd Done Differently

family
/ Rachel Bowie

How to Set Boundaries as an Oldest Child

fashion
/ Destinee Scott

The 67 Best Sales to Shop 'Til You Drop This Weekend, From Everlane to Pottery Barn

wellness
/ Sydney Meister

What Is Micro-Dating? It Might Just Save Your Marriage, Says Expert

entertainment
/ PureWow Editors

15 Years of PureWow

wellness
/ Dana Dickey

The 10 Kookiest Wellness Practices I’ve Tried in the Last 15 Years

wellness
/ Dara Katz

The 15 Best Marriage Tips PureWow Has Ever Given

wellness
/ Sarah Stiefvater

Habit Stacking Just Might Be the Secret to Achieving Your 2025 Goals

wellness
/ Dana Dickey

Ozempic Is Changing Friendships in Unexpected Ways

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