Wellness

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Forest Bathing Is the Easiest New Wellness Trend

In case you haven’t heard, the Japanese habit of forest bathing—which has been shown to lower stress levels and strengthen the immune system —is all the rage. For the uninitiated, it...

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July’s Blood Moon Is a Once-in-a-Century Event—Here’s Why

Mark your calendars, space nerds: A lunar eclipse will occur this month on July 27 and 28. This year, it’s also a blood moon. Quick refresher: A blood moon sounds totally spooky,...

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Twenty20

What Is the 131 Diet (and Is It Worth Trying)?

We’re all about healthy eating, treating ourself occasionally and knowing that there’s no such thing as a one-diet-fits-all formula. So when we heard that there was a new diet...

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Twenty20

What’s the Low Histamine Diet (and Does It Actually Work)?

Until we read entrepreneur and model Bianca Cheah’s food diary , we had never heard of the low histamine diet. But we were intrigued, so we checked in with Kate Scarlata , a...

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LordRunar/Getty Images

Forest Bathing Is the Easiest New Wellness Trend

txking/Getty Images

July’s Blood Moon Is a Once-in-a-Century Event—Here’s Why

What Is the 131 Diet (and Is It Worth Trying)?

What’s the Low Histamine Diet (and Does It Actually Work)?

PeopleImages/Getty Images

Can Binaural Beats Help You Sleep (or Is It Just a Bunch of Noise)?

Your Weekly Horoscope: July 15 to 21

How to Fall Asleep When You Can’t Stop Tossing and Turning

So What’s the Deal with Therapy Dogs, Anyway?

Featured Content

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This Neck Massager Is Taking Our Office by Storm—and It’s Only $13 on Amazon

Yet Another Study Says Coffee Will Boost Longevity (So Go Ahead with That Second Cup)

Psst...Walmart Has a Really Cute Activewear Collection (and Everything’s Less Than $20)

Touchdown in Dublin Town: Meghan Markle and Prince Harry Wear Green for Their Arrival in Ireland

@face_gym/instagram

Face Gyms Are Exactly What They Sound Like (and They Might Actually Work)

Featured Content

5 Ways to Feel More Confident About Your Body Without Doing a Single Crunch

These Women Told Their BFF They Hated Their Boyfriend, and Here’s What Happened

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What Is the Vertical Diet (and Should You Try It)?

COURTESY OF NBC

Do You Have a Mirage Friend in Your Group? Here’s How to Tell

Your Weekly Horoscope: July 8 to 14

The Most Compatible Zodiac Signs for Cancers, Ranked

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