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All Sections / Wellness

A Super Snow Moon Is Almost Here, so Set Your Alarms

Your Weekly Horoscopes: February 17 to 23

The 6 Best Ways to Soothe Sore Muscles After Working Out

Here's What Might Happen If You Get Craniosacral Therapy

Wait, Should I Take OTC Meds for Post-Workout Muscle Pain?

Here's What Celebrity Trainer (and Mama-to-Be) Amanda Kloots Eats in a Day to Feel Fabulous

Here's What Bird Bakery’s Elizabeth Chambers Hammer Eats in a Day to Look (and Feel) Fabulous

5 Times You Should Absolutely Say No When Someone Asks You for a Favor

Does a Glass of Wine Before Bed Help You Sleep? Here’s What Science Has to Say

The Totally Free (and Kid-Approved) Way to Snap Out of Your Afternoon Slump

The Bad Habit That’s Seriously Messing with Your Sleep

The Surprising Reason You Should Chew Gum After a Crappy Night's Sleep

The Surprising Thing You Shouldn’t Eat Before Bed if You Have Trouble Sleeping

The Absolute Sexiest Thing You Can Do with Your Spouse (Especially If You’ve Been Together Forever)

If Your Sex Life Is More Stale Than Steamy, It’s Time to Try ‘the Pancake’

The One Thing All Couples Need in Their Sex-Toy Drawer, According to an Expert

Is CBD Oil Just One Big Marketing Gimmick? (Don’t @ Me)

Why Stress-Busting Amethyst Crystal Is Like Spiritual Xanax

Ear Seeds Are Trending...but Do They Actually Work?