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Wellness


From perspiration to inspiration, our expert-vetted tips for living a healthier and happier life

Editors and Experts

stief author

Sarah
Stiefvater

Wellness Director

Oversees wellness content. PureWow's resident book reviewer. Has worked in lifestyle media for 11 years
DaraKatz

Dara
Katz

Executive Editor

Jaime Wright Astrologer PureWow e1723737740541

Jaime
Wright

Astrologer

dana dickey

Dana
Dickey

Senior Editor

MW 10

Marissa
Wu

SEO Editor

profile pic WP

Sydney
Meister

Associate Editor

wellness
/ Sarah Stiefvater

Eating Disorders Among Menopausal Women Are on the Rise

entertainment
/ Marissa Wu

7 Trends That Will Be Everywhere This Spring

wellness
/ Jaime Wright

Chinese Zodiac Elements: How to Know What Yours Is and What It Means

wellness
/ Delia Curtis

I’ve Been Polyamorous for 3 Years. Here’s One Thing I Wish I'd Done Differently

family
/ Rachel Bowie

How to Set Boundaries as an Oldest Child

fashion
/ Destinee Scott

The 67 Best Sales to Shop 'Til You Drop This Weekend, From Everlane to Pottery Barn

wellness
/ Dana Dickey

The 10 Kookiest Wellness Practices I’ve Tried in the Last 15 Years

wellness
/ Sydney Meister

What Is Micro-Dating? It Might Just Save Your Marriage, Says Expert

wellness
/ Dara Katz

The 15 Best Marriage Tips PureWow Has Ever Given

entertainment
/ PureWow Editors

15 Years of PureWow

wellness
/ Sarah Stiefvater

Habit Stacking Just Might Be the Secret to Achieving Your 2025 Goals

wellness
/ Dana Dickey

Ozempic Is Changing Friendships in Unexpected Ways

wellness
/ Jaime Wright

Your Weekly Horoscopes: March 16 to 22, 2025

wellness
/ Sydney Meister

Relationship Editor POV: Women Need to Be More Delusional

wellness
/ Catrina Yohay

This NordicTrack Treadmill Helped Me Stay Active (and Sane) All Winter Long

wellness
/ Sarah Stiefvater

I've Owned These LSKD Leggings for 3 Years & They're Still Good as New

beauty
/ Marissa Wu

Can the "White Nail" Theory Really Impact Your Love Life?

wellness
/ Jaime Wright

2 Zodiac Signs on the Verge of a Major Change This Month

wellness
/ Jaime Wright

Your Weekly Horoscopes: March 9 to 15, 2025

wellness
/ Chelsea Candelario

The ‘Wednesday Waffle’ TikTok Trend Was Created for Friends—But I’m Using It With My Grandma

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