Sarah Stiefvater
Wellness Director
Sarah Stiefvater is PureWow's Wellness Director. She's been at PureWow for ten years, and in that time has written and edited stories across all categories, but currently focuses on wellness and books. She's most passionate about all things physical and mental health, and whether she's covering dating trends, reviewing sleep products or interviewing therapists, doctors and other health professionals, her ultimate goal is to help PureWow readers feel their best from the inside out.
more from Sarah
entertainment
by Sarah Stiefvater
Everything to Know About Nicola Coughlan (AKA Penelope in ‘Bridgerton’)
wellness
by Sarah Stiefvater
What Is a Rebound Relationship? Plus, the #1 Sign You're in One
wellness
by Sarah Stiefvater
Could EMDR Therapy Help You Unpack Trauma?
books
by Sarah Stiefvater
The 18 Best Beach Reads of Summer 2024
wellness
by Sarah Stiefvater
What Happens to Your Brain When You Cut Back on Sugar, According to a Neuroscientist
wellness
by Sarah Stiefvater
It’s Not Just You: ‘Menopause Brain’ Is a Real Thing. Here’s How to Deal with It