A new year calls for a new menu, and after all that holiday grub (and bubbly), we're craving better-for-you fare that actually tastes good. With a little forethought, you can eat healthier this month without resorting to salad every single night, because honestly, that sounds miserable. These 31 January dinner recipes will help you plan for a nutritious meal every night of the month. The ingredients are pretty darn clean (think vegetables, lean proteins and minimally processed foods), but these dishes will still leave you satisfied and impressed, not deprived. Promise.