January goals: To eat clean and green and get our waistline back on track. That’s why we pulled together 31 healthy dinner recipes that are as delicious as they are nutritious. The dietary detox begins…now. 

RELATED: 29 Healthy Meals to Make Every Night in November (Except Thanksgiving)

january recipes caulisteak

January 1: Cauliflower Steaks with Lemon-Herb Sauce

Hearty and healthy.

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January 2: Falafel Salad with Spicy Yogurt Sauce

Because all the best dinners come on a bed of crisp greens.

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January 3: Red Curry Kuri Squash Soup

Nothing beats an in-season soup.

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January 4: Detox Moroccan-Spiced Chickpea Glow Bowl

But seriously, you had us at glow bowl. 

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January 5: Pear, Date and Walnut Salad with Blue Cheese

Savory with just the right amount of sweet. 

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January 6: Spinach Balls with Sunflower Seeds, Manchego and Turmeric Honey Yogurt

Tasty meat alternatives, FTW. 

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January 7: Garlic Ginger Beef Noodle Soup

A little red meat’s OK, we promise.

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salmon kale salad

January 8: Lemon Kale Salad and Seared Salmon

Grated Parmesan optional.

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January 9: Slow-Cooker Curried Lentil Soup

With two cups of leafy greens stirred in.

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January 10: Skinny Vegetable Soba Noodles

A nutritious dinner in 15 minutes? Score.

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January 11: Turkey Enchilada Quinoa Soup

Just as good as the real deal.

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January 12: Salade Lyonnaise

Plus a poached egg for protein. Yum.

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January 13: Spaghetti with Avocado Sauce

Looks like pesto. Tastes better than pesto.

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RELATED: 17 Pasta Recipes That Could Help You Lose Weight

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January 14: Cauliflower Curry with Crispy Shallots

Rich and light. Win-win.

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January 15: Slow-Cooker Pulled Chicken

Tastier than a burger. Trust us.

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grilled eggplant

January 16: Grilled Eggplant with Yogurt Sauce

Drizzled with just a hint of olive oil.

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January 17: Peanut Sauce Stir-Fry With Veggies and Cauliflower Rice

High in fiber, low in cals. 

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RELATED: 8 Healthy Alternatives to Rice (and How to Make Them Taste Better)

january recipes fajitas

January 18: Skillet Chicken Fajitas

Guacamole included.

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January 19: Quesadillas with Feta, Hummus and Avocado

The healthiest “sandwich” that ever there was.

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january recipes salad

January 20: Winter Citrus and Pomegranate Salad

Packed with plenty of antioxidants, too. 

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January 21: Zoodle Stir-Fry

Make use of that spiralizer you got for Christmas.

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January 22: Blackened Chicken Tacos with Pineapple Salad

Flavor-packed with so many spices and herbs.

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January 23: Loaded Veggie Sandwich

You can’t go wrong with a kale pesto spread.

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January 24: Seared Ahi Tuna Poke Salad with Hula Ginger Vinaigrette

Hold the crispy wontons.

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January 25: Avocado Toast with Eggs, Spinach and Tomatoes

Brinner (brunch + dinner) is the best.

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RELATED: 7 Foods You Should Eat Every Single Week

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January 26: Chipotle Sweet Potato Noodle Salad

We repeat, get that spiralizer out of the cupboard.

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January 27: The Mean Green Detox Salad

Whoa. If all salads tasted like this, they’d be our favorite food.

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zucchini lasagna

January 28: Zucchini Lasagna

Where we’re going, we don’t need noodles. 

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RELATED: The 9 Most Filling Foods for Weight Loss

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January 29: Mediterranean Quinoa Burgers

Pile the chopped tomatoes high.

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January 30: Rainbow Noodle Salad

With healthy leftovers that last for days.

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broccoli pizza

January 31: Broccoli and Cheddar Four-Cheese Pizza

Delivery? Not this month.

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RELATED: Science Confirms the Best Way to Lose Weight Is to Stop Talking About It

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