Kelly Ripa and her hubby of almost 22 years, Mark Consuelos, are ridiculously ripped (sorry, had to). So what’s the secret to their hot bods and long-lasting marriage? Well, it involves some resistance bands, a lot of sprinting and teamwork.

The Live with Kelly and Ryan host took to her Instagram Stories to offer a glimpse into how she and Consuelos stay trim while on family vacation.

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In one clip, Ripa attempts to run as fast as she can while Consuelos gets a kick out of holding a resistance band around her waist. Go, Kelly, go! 


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After a few rounds, Ripa sped things up and captioned the video, “Nailed it.” You know what else you nailed, Kelly? Your athleisure

Next up, Consuelos.  

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The Riverdale star took the difficult workout in stride. So much so, it seemed like he wasn’t using a resistance band at all. Ripa jokingly captioned the video, “Running of the bulls.” 

The couple’s vacay workout comes almost a week after Consuelos celebrated his wife’s amazing bikini body on Instagram.

Sultry Sundays with the sexy one are my fave...

A post shared by Mark Consuelos (@instasuelos) on

When internet trolls commented on Ripa’s choice of swimwear, her hubby clapped back in the most perfect way and responded, “I posted this pic of the women [sic] I most admire. As a playful tribute to my wife who I’m proud of in endless ways. She works extremely hard in her professional life and her commitment to exercise, healthy diet is admirable and the benefits show.”

He continued, “Yes she’s wearing a bikini at age 47 and will no doubt wear one for many years to come.” Amen.

There you have it: A couple that slays together, stays together. 

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