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It’s Friday. You’re tired. You’re hungry. You want wine. But why sip a Cab Franc when you can watch this soothing video of Demi Lovato taking off her makeup? (JK, please do both.)

In this Vogue-produced video, aptly titled “Demi Lovato, Unfiltered: A Pop Star Removes Her Makeup,” the singer transforms from glamazon to girl next door with the help of some makeup remover and clip-in extensions. Warning: Don’t watch while operating machinery, because this footage may cause feelings of relaxation.

The classical music, the satisfying feeling of watching her peel away her false eyelashes, the click of hair extensions being’s enough to stave off our anxiety—at least until it’s an acceptable time to enjoy the aforementioned wine. 

Next, we’d love a tutorial on modern flirting.

RELATED: Demi Lovato to Offer Free Therapy & Wellness Workshops to Fans on Upcoming Tour

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