25 Filling, Gluten-Free Lunches to Bring to Work
So you’ve just gone gluten-free—you have approximately one week before eating a salad every day for lunch gets totally boring. From rice bowls to lettuce wraps, here are 25 gluten-free lunch ideas that will keep you full through dinnertime.
Grilled Jerk Chicken Cutlets with Mango Salsa
Healthy and easy to pack.
Turkey Meatballs with Zucchini Noodles
You can really swap in any of your favorite vegetable noodles here.
Watermelon Poke Bowls
A work lunch you’ll definitely want to Instagram.
Gluten-Free Cauliflower Gnocchi Pomodoro
Sure to turn heads in the office break room.
Cauliflower Fried Rice
With a few additional ingredients (hi, gluten-free soy sauce), transform last night’s leftovers into tomorrow’s lunch.
Cauliflower Rice Bowl with Curried Lentils, Carrots and Yogurt
A work lunch you’ll actually look forward to.
Buddha Bowl with Kale, Avocado, Orange and Wild Rice
This puts those expensive salads to shame.
Quiche with Gluten-Free Sweet Potato Crust
We can get down with some eggs and a side salad for lunch.
Honey Sesame Chicken with Broccolini
Use a gluten-free soy sauce, and you’re good to go.
Chicken Club Lettuce Wrap Sandwich
Need something super quick? We’ve got you.
Tuna Avocado Macaroni Salad
Swap in your favorite gluten-free pasta.
The Ultimate Quinoa-Avocado Bowl
One recipe = lunch for four days.
Asian Chicken Lettuce Wraps
You can easily assemble these at work.
Shrimp Scampi Zoodles
Everybody’s going to think you’re fancy, but you know it only took you 20 minutes.
Rainbow Collard Wraps with Peanut Butter Dipping Sauce
Grab your favorite bottle of gluten-free soy sauce.
Sweet Potato Lasagna with Almond Ricotta & Basil Pesto
Making lunch and dinner at the same time never felt so good.
Quick Guacamole Quinoa Salad
The best way to use up that leftover quinoa.
Shrimp Burrito Bowls
Think how good you’ll feel knowing you’re set with lunch for the whole week.
Meal-Prep Burrito Bowls
Side of corn chips strongly encouraged.
Baked Chicken and Mushroom Risotto
Still creamy even after it’s been reheated at work.
Vegan Fiesta Taco Bowl
How we do taco Tuesday.
Greek Yogurt Chicken Salad Stuffed Peppers
A store-bought rotisserie chicken is your secret weapon.
Greek Chicken and Rice Skillet
Make it Sunday night and enjoy it for lunch all week.