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Ahh, the Mediterranean Diet, full of healthy fats, fruits, veggies and whole grains. Science says it can boost your mood and could help you lose weight. (We feel healthier just thinking about it.) Here, 25 easy Mediterranean Diet lunch recipes that inspire us to start cooking.

RELATED: 40 Mediterranean Diet Dinners You Can Make in 30 Minutes or Less

Aubrie Pick/Great Tastes

Tomato Salad with Grilled Halloumi and Herbs

We’ll take any excuse to eat one of our favorite cheeses.

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Photo: Michael Marquand/Styling: Jodi Moreno

Harissa Chickpea Stew with Eggplant and Millet

That meaty eggplant though.

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Photo: Liz Andrew/Styling: Erin McDowell

Grilled Lemon-Herb Chicken and Avocado Salad

Nothing but all the best goodies.

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Kathy Fang

Five-Minute Heirloom Tomato Toast

Use the freshest ingredients you can find.

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Photo: Liz Andrew/Styling: Erin McDowell

Greek Chicken and Rice Skillet

Make it for dinner, then take the leftovers as lunch. Just trust us.

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Photo: Liz Andrew/Styling: Erin McDowell

Mini Chicken Shawarma

We’ll have four.

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What's Gaby Cooking

Eggplant and Herb Flatbread

Coterie member Gaby Dalkin gives us permission to eat the whole darn thing.

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Photo: Liz Andrew/Styling: Erin McDowell

15-Minute Mediterranean Couscous with Tuna and Pepperoncini

A total no-brainer.

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Photo: Michael Marquand/Styling: Jodi Moreno

Pesto Quinoa Bowls with Roasted Veggies and Labneh

Everything comes together on your trusty sheet pan.

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Photo: Liz Andrew/Styling: Erin McDowell

Greek Yogurt Chicken Salad Stuffed Peppers

All the creaminess you crave, minus the whopping dollop of mayo.

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RELATED: Avocado Chicken Salad Recipe

Photo: Liz Andrew/Styling: Erin McDowell

15-Minute Mezze Plate with Toasted Za'atar Pita Bread

Finger food is the best food.

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Photo: Liz Andrew/Styling: Erin McDowell

Salmon Bowl with Farro, Black Beans and Tahini Dressing

Presenting the most delicious way to glow from the inside out.

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Photo: Liz Andrew/Styling: Erin McDowell

Greek Lemon Chicken Skewers with Tzatziki Sauce

Skewers = so portable.

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Photo: Liz Andrew/Styling: Erin McDowell

This Eggplant Pizza Is Low-Carb, Gluten-Free and Ready in Under an Hour

Sometimes you just need to cheat a little.

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Photo: Liz Andrew/Styling: Erin McDowell

Cold Lemon Zooldes

Light dressing + no actual cooking = win-win.

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Photo: Liz Andrew/Styling: Erin McDowell

Greek Turkey Burgers with Tzatziki Sauce

A burger for lunch? Don’t mind if we do.

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Photo: Liz Andrew/Styling: Erin McDowell

Stuffed Eggplant

Your co-workers will be so jealous.

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Photo: Liz Andrew/Styling: Caroline Lange

Wild Alaska Salmon and Smashed Cucumber Grain Bowls

We can’t get enough.

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Half Baked Harvest

Roasted Greek Chicken and Farro Salad with Oven Fries

We love finishing off our salads with cheese.

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Peas and Crayons

Greek Quinoa Bowls

When dinner tastes like this, dieting’s a breeze.

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RELATED: 28 Quick and Easy Quinoa Recipes for Fall.

Floating Kitchen

Harissa Potato Salad

We love this spicy twist on a classic.

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Oh My Veggies

Greek Fattoush Salad

Never. Gets. Old.

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Damn Delicious

Greek Lemon Chicken Soup

Ready to warm you to the bone.

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Pinch of Yum

Mediterranean Quinoa Bowls

If we could design our dream lunch…

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The Almond Eater

Mediterranean Chicken Tacos

Our favorite new mash-up.

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RELATED: 50 Easy Lunch Ideas for Stressed-Out People

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