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When you were a kid, you ate everything. With your kid, it’s not so easy: he’s allergic to dairy. And gluten. And eggs. And nuts. So what the heck do you make for dinner? Try one of these kid-approved, allergy-friendly recipes (just double check the ingredients first to make sure you’re in the clear).
Kids with wheat allergies will adore this sweet, crispy crust made entirely of sweet potatoes.
Believe it or not, this masterpiece is completely dairy-free.
Every bit as amazing as ice cream (but no milk or cream in sight).
Wheat allergies are no match for this hearty, protein-packed bowl.
Shh, these beauties are secretly dairy- and egg-free.
Serve these grain-free snacks with marinara sauce for dipping.
No yeast or wheat here. Only deliciousness.
The amazing crust? Oh, it’s made from pecans.
They’re gluten-free, nut-free, sugar-free and vegan. Is this a dream?
Pasta from a can? Surely you jest.
Try to eat just one of these nut- and wheat-free beauties. We dare you.
If your kid can’t (or won’t) touch meat, sub in these tasty guys.
We never thought we’d say this, but we don’t even miss the cheese.
Cashews are our new best friends.
No gluten, no eggs, no soy, no peanuts, no tree nuts, no problem.
You’ll never guess the secret ingredient.
The creamy sauce in this dairy-free, gluten-free masterpiece is thanks to nutritional yeast.
Lo mein need not apply.
Best (and easiest) breakfast ever—no wheat, milk or nuts necessary.
Guess what? These babies are vegan, and have no gluten, grains, nuts, dairy or eggs. They’re basically magic.
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