Scan this QR Code to follow PureWow on Snapchat!
PureWow

If you want to lose weight but shudder at the thought of giving up cheese, bacon or steak, it’s time to give the ketogenic diet a whirl. We’ve rounded up a week’s worth of creative keto recipes to get you started—or keep you going. (Zero boring egg dishes, we promise.)

RELATED: 30 Ketogenic Dinners You Can Make in 30 Minutes or Less

frozen yogurt breakfast bars 921

Monday Breakfast: Frozen Yogurt Bars

Make them ahead and stash them in the freezer.

Get the recipe

crustless pizza 921
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

Monday Lunch: Eggplant Pizza

This cheater’s pizza starts with roasted eggplant slices.

Get the recipe

chicken and snap pea stir fry 921
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

Monday Dinner: Chicken and Snap Pea Stir-Fry

All you need is 20 minutes and a few pantry staples.

Get the recipe

pistachio pesto goat cheese frittata 921

Tuesday Breakfast: Pistachio, Pesto and Goat Cheese Frittata

For a weekday shortcut, use store-bought pesto.

Get the recipe

quick gazpacho 921
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

Tuesday Lunch: 15-Minute Gazpacho with Cucumber, Red Pepper and Basil

The fanciest soup for one we’ve ever seen.

Get the recipe 

RELATED: 9 Easy Single-Serve Recipes for Feasting Solo

blt balsamic chicken salad 921

Tuesday Dinner: BLT Balsamic Chicken and Avocado Salad

You won’t miss the bread. Trust us.

Get the recipe

chorizo hash with eggs 921

Wednesday Breakfast: Chorizo Hash and Eggs with Smoked Paprika Mayo

Chorizo sausage, pickled jalapeño and cilantro spice things up to help you up and over hump day.

Get the recipe

sweet potato noodles 921
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

Wednesday Lunch: Sweet Potato Noodles with Almond Sauce

Taters give you a few of the carbs you’re craving. But don’t worry, the dark, leafy kale cancels them out.

Get the recipe

steak and chimichurri skewers 921
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

Wednesday Dinner: Steak Skewers with Chimichurri Sauce

Introducing a foolproof way to cook steak.

Get the recipe

RELATED: 8 Next-Level Skewer Recipes to Make on the Grill this Summer (Dessert Included)

bacon chevre omelet 921

Thursday Breakfast: Avocado, Bacon and Chevre Omelet

Almost as good as a plane ticket to Paris.

Get the recipe

zaatar baked chicken bowls 921

Thursday Lunch: Za’atar Baked Chicken Bowls with Cucumber Salad

Meet our favorite Middle Eastern spice blend: thyme, sesame seeds, sumac, ground cumin and salt. It instantly makes chicken delicious.

Get the recipe

shrimp and cauliflower grits 921
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

Thursday Dinner: Shrimp with Cauliflower “Grits” and Arugula

We laugh in the face of carbs.

Get the recipe

RELATED: Cauliflower Recipes That Prove This Veggie is King

keto blueberry smoothies 921

Friday Breakfast: Blueberry Galaxy Smoothie

Coconut milk and berries are a match made in heaven.

Get the recipe

zoodle pasta 921
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

Friday Lunch: Zoodle Stir-Fry

Flavorful and filling, this favorite comes together in no time (well, 30 minutes to be exact).

Get the recipe

sheet pan steak 921
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

Friday Dinner: One-Pan Steak with Beets and Crispy Kale

A no-fuss, no-mess dinner is exactly what you need after a long week.

Get the recipe

sheet pan eggs 921
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

Saturday Breakfast: Sheet Pan Eggs with Smoked Salmon, cream Cheese and Dill

No need to tell everyone at brunch that they’re eating keto.

Get the recipe                

RELATED: 20 Mess-Free Meals You Can Make in a Sheet Pan

greek wedge salad 921
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

Saturday Lunch: Greek Wedge Salad

We lightened up the classic wedge by subbing a tangy vinaigrette for blue cheese.

Get the recipe

roast chicken with lemon 921
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

Saturday Dinner: Lemon and Herb Roast Chicken

Sometimes the tried-and-true recipes are the healthiest—and the most satisfying.

Get the recipe

green shakshuka 921
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

Sunday Breakfast: Green Shakshuka

Bye-bye, scrambled eggs.

Get the recipe

green wraps with green goddess dressing 921
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

Sunday Lunch: Green Goddess Wraps

Basically salad tacos. Get excited to eat your greens.

Get the recipe

baked zucchini ziti 921
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

Sunday Dinner: Baked Zucchini “Ziti” Spirals with Mozzarella

The perfect end to a keto-tastic week.

Get the recipe

RELATED: 15 Things You Didn’t Know You Can Make with a Spiralizer

From Around The Web