A Week’s Worth of 15-Minute Meals to Make for Breakfast, Lunch and Dinner
Take a minute and think about all of the time you spend grocery shopping, cooking and doing dishes. It’s a lot of your day that could be spent, well, any other way that doesn’t involve slaving away in a hot kitchen. But we’ve come to the rescue with 21 meals that take just 15 minutes. Which means you now have all the time in the world to go to the gym, play with the kiddos and finally get that matching mani-pedi.
1.
Monday Breakfast: Green Machine Smoothie Bowl
The best way to power up for the week ahead, courtesy of Coterie member Kerri Axelrod.
2.
Monday Lunch: Tomato Tortellini Soup
You’d never guess the base of this flavorful soup came from a can.
4.
Tuesday Breakfast: Blueberry Coconut Water Smoothie with Hemp Hearts
Bye-bye, breakfast rut.
5.
Tuesday Lunch: Mediterranean Couscous with Tuna and Pepperoncini
The most underrated thing in your pantry? Canned tuna. (Really.)
6.
Tuesday Dinner: Skillet Pepper Steak
And you thought cooking steak at home was tricky.
7.
Wednesday Breakfast: English Muffin Breakfast Pizzas
Bonus points to Maria Lichty for the cuteness-factor.
9.
Wednesday Dinner: Lemony Broccolini Pasta
Gorgeous enough to serve at your next dinner party, but not too fancy for the kids.
11.
Thursday Lunch: Gazpacho with Cucumber, Red Pepper and Basil
No heat (or effort) required.
12.
Thursday Dinner: Mezze Plate with Toasted Za’atar Pita Bread
Sort of like eating a tasting menu at home.
14.
Friday Lunch: Pappardelle with Prosciutto, Arugula and Lemon
A surprisingly light pasta dish to kick the weekend off in style.
18.
Saturday Dinner: One-Pot Pasta Limone
Just throw all of the ingredients together in one skillet and cook.
19.
Sunday Breakfast: Spinach-Burrata Omelet with Avocado Salad
Avo + creamy mozzarella = true love.
21.
Sunday Dinner: Lo Mein
A veggie-packed stir-fry to finish the week on a healthy note.
