17 Easy, Soothing Recipes for Cold Season
Sometimes we feel invincible. Other times…oh God, did that person cough? Is that a throat tickle? Friends, it’s officially cold season, and it’s coming for us all. The proverbial doctor’s orders? Soothing, nourishing recipes full of ginger, garlic and immune-boosting ingredients to get us back on our feet. Lucky for you, we’ve got 17 of them right here.
Vegan Slow-Cooker Detox Coconut Soup
Looked at a germ? Eat this.
Salmon Bowl with Farro, Black Beans and Tahini Dressing
Omega-3s are always a good idea.
Anti-Inflammatory Smoothie Freezer Pack
Stash a few and pull ’em out as soon as the sniffles hit.
Feel-Good Veggie Soup
Featuring a quadruple-threat of ginger, garlic, turmeric and bone broth.
Garlic is full of antioxidant, antimicrobial, antibiotic and antiviral properties (so basically, it’ll knock the socks off your runny nose).
Make-Ahead Aloo Gobi
Our favorite cruciferous veggie is actually full of vitamin C. Bless.
Golden Glow Water
A refreshing mix of honey, ginger and lemon (and cayenne for a kick).
Buddha Bowl with Kale, Avocado, Orange and Wild Rice
Kale will always have your back.