32 Easy Keto Air Fryer Recipes That Will Keep You Satisfied and on Track
Just because you’re testing the ketogenic waters (you know, the low-carb, high-fat, moderate-protein diet du jour) doesn’t mean you have to sacrifice flavor. Enter the air fryer, which whips up light and crispy foods with almost no added oil. While you're on keto, you can indulge in air-fried delights like party appetizers, game day staples and main courses. Here are 32 keto air fryer recipes to get you started.
RELATED: 21 Dinner Recipes You Can (and Should) Make in an Air Fryer
3. Easy Keto, Low-Carb Vegetarian Air Fryer Buffalo Wings
Cauliflower can truly do anything. Pass the blue cheese, please.
4. Low Carb Keto Paleo Air Fryer Chicken Nuggets
We’ve never met a nugget we didn’t like love.
5. Clean Eating Air Fryer Roasted Brussels Sprouts
They’re crispy and caramelized, just the way we like them.
6. Air Fryer Chicken Tenders
Almond flour breading is low-carb, gluten-free and downright delicious.
7. Air Fryer Bacon and Cream Cheese Stuffed Jalapeño Poppers
For a cocktail party (or a Tuesday night).
8. Low-Carb Whole30 Paleo Salmon Cakes
They check all the keto-friendly boxes. Have them with a salad or on a low-carb wrap.
9. Cilantro Ranch Sweet Potato Cauliflower Patties
Two beloved veggies in one dish? Swoon.
10. Easy Air Fried Zucchini Chips
Making them low-carb is as simple as swapping breadcrumbs for crushed pork rinds. Genius.
12. Keto Steak Nuggets with Chipotle Ranch Dip
Once you’ve had Parmesan breading, you’ll never go back to regular bread.
13. Gochujang Chicken Wings
You need this Korean chili paste in your pantry like, yesterday.
14. Air Fryer Salmon Teriyaki
The marinade is made with brown monk fruit sweetener to keep the carbs low.
15. Avocado Fries
The breading calls for keto-friendly almond flour, Cajun seasoning and unsweetened shredded coconut.
16. Low-Carb Queso Fundido
A big pot of cheese and chorizo for dinner? Don't mind if we do.
17. Air Fryer Lemon and Herb Tilapia
Feel free to use whatever white fish you have on hand, like cod or haddock.
18. Air Fryer Parmesan Chicken Tenders
If you're on the keto diet, nix the breadcrumbs (and pile on the cheese).
19. Flank Steak with Chimichurri Sauce
This quick, easy dinner only requires 20 minutes of your time and a handful of pantry staples.
20. Keto Fried Pickles
If you're not dunking them in creamy ranch dressing, you're doing it wrong.
21. Air Fryer Salmon Kebabs
They come together in the air fryer in minutes. But come summer, you should definitely grill them on the barbecue instead.
22. French Onion Chicken Breast with Fontina Cheese
We're *always* in the mood for caramelized onions and melted cheese.
23. Tomato Basil Scallops
So simple and sophisticated. Might we suggest whipping these up for Valentine's Day dinner?
24. Gluten-Free Keto Mozzarella Sticks
Almond and coconut flours keep the mozz sticks keto-friendly, while crushed pork rinds offer them low-carb crunch.
25. Air Fryer Steak
All you need is meat, butter and a stocked spice rack. In the words of Ina Garten, how easy is that?
26. Air Fryer Stuffed Baby Artichokes
They're stuffed with spinach dip. Need we say more?
27. Air Fryer Buffalo Chicken Wings
These 35-minute crowd-pleasers are destined for your Super Bowl spread.
28. Stuffed Tomatoes with Spinach and Cheese
Picture yourself chowing down on these alfresco with a keto cocktail (yup, they're a thing) in hand.
29. Air Fryer Boneless Turkey Breast Roast
Garlic + rosemary + herbes de Provence = a foolproof spice rub.
30. Air Fryer Keto Onion Rings
Sorry, what'd you say? We couldn't hear you over all our crunching.
31. Air Fryer Roast Chicken
That's right—just dump in the whole damn bird and let the air fryer work its magic.
32. Prosciutto Wrapped Brie
Think you won't be able to indulge on the keto diet? This ooey-gooey wheel of deliciousness begs to differ.