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PSA: Trader Joe's Has Low-Carb, Low-Cal Cauliflower Gnocchi

Reasons we’re head over heels for Trader Joe: snacks, savings and cauliflower gnocchi.

Yes, you read that correctly: Our go-to grocery store carries a low-carb version of our favorite Italian indulgence.

Traditionally made with potatoes and flour, this version swaps in cauliflower and cassava flour to cut the carbohydrates in half. The result? Pillowy-soft pasta dumplings at a mere 130 calories (and 22 grams of carbs) per serving. All that for about $3 per package? Cue happy dance.

We just can’t quit you, Joe.


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Senior Food Editor

Katherine Gillen is PureWow’s senior food editor. She’s a writer, recipe developer and food stylist with a degree in culinary arts and professional experience in New York City...