20 No-Stress Recipes That Are on the Mediterranean Diet

Easy, delicious and lightning fast.

You can totally spare 20 minutes.

Practically as simple as frying a batch of eggs.

The parchment packets make cleanup so much faster.

Boost your protein.

Make all of the components ahead of time for a lightning-fast lunch.

These delicate bites are just what you’re craving.

You can totally whip this up on a Wednesday (we believe in you).

You might want to make a double batch.

It woke up like this.

Toss everything in a big pan and sauté away.

Hot take: Olive oil-roasted eggplant tastes surprisingly meaty.

Right this way (into our bellies).

Proof that healthy ranch dressing does exist (it’s made from Greek yogurt).

It comes together in 15 minutes or less and lasts for a day in the refrigerator.

Bookmark for your next picnic.

Bring the whole damn skillet to the dinner table.

They’ll think it took hours. (Spoiler: it didn’t).

Fun fact: Hemp is a great source of omega-3s.

Seek out precooked lentils and vacuum-packed cooked beets in the grocery store and you’re practically done.