What if we told you that there was a magical diet that could help you lose weight, stay healthy and boost your mood? It’s true, friends. The Mediterranean Diet, which incorporates a healthy balance of whole grains, veggies, beans, low-fat dairy, nuts, fish, lean red meat, chicken and olive oil, is the answer. And the best news? You can speed up your favorite recipes by making them in the Instant Pot. Here are 12 delicious mediterranean diet instant pot recipes.
12 Healthy Mediterranean Diet Instant Pot Recipes
•
Published Dec 6, 2018
1. Instant Pot Salmon
Gotta get those omega-3s.
2. Instant Pot Yogurt
Skip the store-bought stuff and make it at home. (It’s easy, promise.)
3. Instant Pot Quinoa
Goes with pretty much everything.
5. Instant Pot Mediterranean Greek Shredded Chicken And Brown Rice Bowl
Our new go-to dinner recipe.
6. Instant Pot Turkey Meatballs And Spaghetti Squash
Psst: It’s great with ground chicken, too.
7. Instant Pot Steamed Artichokes With Mediterranean Aioli
Proving delicious doesn’t have to be complicated.
8. Instant Pot Summer Soup
Clean eating never tasted so good.
9. Instant Pot Lemon Chicken With Garlic
No dry chicken here.
10. Instant Pot Lemon Garlic Salmon
Take a picture—this beautiful dish won’t last long.
11. Instant Pot Middle Eastern Lamb Stew
So flavorful and easy to make.
12. Instant Pot Chicken Thighs With Olives And Capers
All of your favorites in one recipe.
