30 Mood-Boosting Dinners for a Happier, Healthier Month

Our perfect dinner is delicious and nutritious enough that we don’t feel guilty about eating it. Basically, we want to eat things that make us feel good. Which is why we’ll be whipping up the following 30 meals this month: They all include ingredients that are proven to boost your mood.

30-Minute Dinners to Make Every Night in March

One-pan Roasted Salmon With Potatoes And Romaine

You get to eat an incredible meal and have to wash only one dish.

Open-faced Omelet With Feta, Roasted Tomatoes And Spinach

If you aren’t eating omelets for dinner at least once a month, you’re seriously missing out.

Thai Coconut Curry Shrimp Noodle Bowls

Warning: This will make your house smell incredible.

Colin Campbell/Ottolenghi

Sweet And Smoky Mexican Chicken

Psst…there’s dark chocolate in there.

Get the recipe

Egg And Veggie Breakfast Bowl

The name says "breakfast," but we’ve never been into labels.

Beef And Lentil Stew

Perfect for a cold day. (Or a warm one, to be honest. Just crank up the A/C.)

Garlic Mushroom Quinoa

Hearty without being too filling.

Noming Thru LIfe

Grilled Zucchini And Corn Tostadas With Spicy Hummus

Cool if we eat all three?

Get the recipe

One-pan Lemon Chicken And Asparagus

Bright, citrus-y and perfect for boosting your mood.

Seared Scallops With Quinoa And Apple Salad

All served atop a creamy butternut squash puree.

Honey Garlic Shrimp

On the table in 20 minutes. Doesn’t get better than that.

Wild Seaweed Salad

On the lighter side, but mouthwatering nevertheless.

Tomato Basil Turkey Meatloaf

Not the sexiest food around, but really damn delicious.