I’m sure you’ve already figured this out, but eating your daily recommended fruits and veggies doesn’t get any easier once you’re an adult. Before you start trying to choke down three salads a day to get all your vitamins and minerals, there’s a quicker way to consume all that good-for-you produce: juicing. According to the Mayo Clinic, juicing can potentially reduce your cancer risk, boost your immune system, cleanse your body of toxins and even help you lose weight.
Here, you’ll find tips from Dr. Felicia Stoler, a registered dietitian and exercise physiologist, for making tastier, healthier drinks at home, plus 15 of my favorite healthy juice recipes. My top picks include simple green juice, vitamin boost detox juice and carrot pineapple orange juice, but the produce section is your oyster.