Scan this QR Code to follow PureWow on Snapchat!
PureWow

Kale: Been there, done that. But wait, not so fast. There’s a wide world of kale out there, and some varieties are surprisingly sweet and tender. Keep this guide handy so you’ll choose the right variety the next time you make a Kale Caesar Salad.

RELATED: The Trick to Making Kale Taste Actually Delicious

types of kale curly kale 524
jenifoto/Getty Images

Curly Kale

It’s pretty obvious why they call this guy “curly.” And even though it’s tempting to tear up a few leaves and throw them in your salad, don’t eat it raw. Its bitter, peppery flavor and thick leaves become much more palatable when thrown into soups, stews and stir-fries. Making kale chips? Opt for this variety—the ridges trap plenty of olive oil, seasonings and cheese.

types of kale lacinato 524
VezzaniPhotography/Getty Images

Lacinato Kale (aka Dinosaur Kale, Tuscan Kale or Black Kale)

OK, now bring on the raw kale salads and smoothies. This variety has flat, tender leaves and a mild, nutty flavor. It’s still on the tough side, so slice it into thin ribbons before digging in.

types of kale purple kale 524
Quanthem/Getty Images

Red Kale (aka Russian Red Kale)

We’ve seen this heirloom variety popping up all over grocery stores. Its texture is pretty similar to curly kale, only it’s surprisingly sweet. If you spot it, snatch it up. It’s also a fabulous option for Kale Salad with Crispy Chickpeas or even Kale Pesto.

types of kale baby kale 524

Baby Kale

Usually sold prewashed in bags or clamshells, this young leafy green is similar to baby spinach but a tad more peppery. It’s great for weeknight salads because it requires zero prep (three cheers). Plus, it cooks in literally two seconds: Just toss it into a heaping plate of pasta  to wilt it.

types of kale ornamental kale 524
ksumano/Getty Images

Ornamental Kale (aka Salad Savoy)

You won’t spot this frilly, colorful (white, green, or magenta) variety in the grocery store, but your wedding caterer probably used it to dress up the edges of veggie platters. Take a leaf out of their book and head to your local garden store before your next dinner party. One Pinterest-worthy tablescape, coming right up.

RELATED: This 2-Second Trick Will Keep Your Salad Greens from Wilting

From Around The Web