Have you heard? Healthy Indian-inspired recipes—from tandoori chicken with cauliflower rice to kitchari cleanses—are everywhere right now.
18 Healthy Indian-Inspired Recipes That Are on Your Diet
Make-ahead Aloo Gobi
Cauliflower is the base of this stunner.
Sheet Pan Indian-spiced Chicken
Confession: We’re lazy cooks. Good thing this dinner is a breeze.
Coconut Sweet Potato Lentil Soup With Rice
Including good-for-you ingredients like sweet potatoes, red lentils and creamy coconut milk.
Slow-cooker Chicken Tikka Masala Meatballs
Make your Crock-Pot do all the work.
For the uninitiated, it’s Indian’s clean-eating version of the burrito.
Lemon Turmeric Energy Balls
Full of healing spices.
Crock-pot Madras Lentils
Serve with cauliflower rice if you choose.
Fluffy Curried Socca
Psst: It’s vegan and gluten-free.
Instant Pot Coconut Tandoori Chicken
Don’t be embarrassed if you want to eat it straight out of the pot.
Cashew Chicken Curry In A Hurry
This dish really packs in the protein.
Cauliflower Rice Kitchari
Rejuvenation, right this way.
Roasted Curried Cauliflower And Chickpea Salad
We’ve always got room for another side.
Low-carb Indian Skillet
No dishes, no problems.