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19 Easy Breakfast Recipes That Are on the Ketotarian Diet

Breakfast is the best time to kick-start your metabolism. Take it to the next level with these 19 ketotarian breakfast recipes—low-carb morning meals that incorporate plenty of veggies. We’ll bet it’s your healthiest bite all day.

The Ketotarian Diet Is Trending (and Here Are 15 Recipes to Try)


Savory Chicken Sausage, Egg And Cheese Muffins

A great tip by Coterie member Monique Volz: Swap in extra veggies for the meat.

Low-carb Flaxseed Pancakes

With these beauties, brunch at home is easier than we thought.

Cauliflower Hash Browns

Freeze and reheat for quick weekday morning meals.

Healthy Peanut Butter Oatmeal Breakfast Bars

Yep, we’re giving you full permission to eat cake for breakfast.

Keto Banana Nut Muffins

We’re all about that crumbly streusel topping.

Green Shakshuka

This traditional Israeli dish is one of our new favorites.