Monique Volz’s love affair with food wasn’t always a healthy one. Developed as an emotional coping mechanism as a child, she spent her formative years vacillating between binge-eating and a consuming fitness obsession. How’d she find balance? Well, she found blogging.
Through Ambitious Kitchen, Monique now shares everything from energizing salads to decadent baked goods to her own ever-evolving wellness journey. And with the launch of Healthy Glow Co. Guide (her six-week lifestyle program), it’s clear this is just the tip of the iceberg for this inspiring girl on the rise.