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31 Brilliant Low-Carb Cauliflower Side Dishes

Grill them, rice them, fry them, roast them: Is there anything cauliflower can’t do? (No. The answer is no.) Presenting 31 brilliant, low-carb cauliflower side dishes worthy of a grand holiday dinner—or any dinner, for that matter.

The World's Best Cauliflower Recipes


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Cauliflower

Crispy Baked Cauliflower ‘wings'

The vegetarian version of a game-day classic.

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Aubrie Pick/Cravings: Hungry For More

Chrissy Teigen's Garlicky Cauliflower ‘rice'

The queen knows best.

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Photo: Liz Andrew/Styling: Erin McDowell

Korean-style Popcorn Cauliflower

Fried, then lightly tossed in gochujang-honey sauce.

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The Full Helping

Creamy Vegan Cauliflower Corn Chowder

It’s a creamy soup miracle.

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Photo: Liz Andrew/Styling: Erin McDowell

Cacio E Pepe Cauliflower

Way fewer carbs than pasta.

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Healthyish

Loaded Baked Potato And Cauliflower Soup

The best part of a baked potato is the toppings. 

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Photo: Liz Andrew/Styling: Erin McDowell

Gluten-free Cheese And Cauliflower ‘breadsticks'

Less than an hour and you’re done.

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Cauliflower

Crispy Baked Cauliflower-corn Nuggets

Sorry, Tater Tots.

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Photo: Liz Andrew/Styling: Erin McDowell

Baked Cauliflower With Pomegranate Seeds And Thyme

Think of this as gluten-free stuffing.

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Photo: Liz Andrew/Styling: Erin McDowell

Roasted Cauliflower Macaroni And Cheese

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Photo: Liz Andrew/Styling: Erin McDowell

Cauliflower Fried Rice

Ditch the takeout menu.

mashed cauliflower recipe
Photo: Liz Andrew/Styling: Erin McDowell

Slow-cooker Garlic-herb Mashed Cauliflower

Who needs potatoes?

cauliflower gratin recipe
Photo: Liz Andrew/Styling: Erin McDowell

Cauliflower Gratin

Guaranteed to satisfy your deepest, darkest cravings.

cauliflower tots recipe
Photo: Liz Andrew/Styling: Erin McDowell

Cauliflower ‘tater' Tots

The kids will devour these. (And, um, you’ll eat a few.)

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Cauliflower

Gluten-free Cheesy Cauliflower Patties

A true crowd-pleaser.

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Photo: Liz Andrew/Styling: Erin McDowell

Crispy Cauliflower Nuggets

Doubles as a fancy appetizer.

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Photo: Liz Andrew/Styling: Erin McDowell

General Tso's Cauliflower

Serve with plenty of rice to soak up the sweet and spicy sauce.

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Photo: Liz Andrew/Styling: Erin McDowell

Cauliflower Rice

A kitchen staple.

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Photo: Liz Andrew/Styling: Erin McDowell

Cauliflower ‘potato' Salad

Anything but a snooze-fest.

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Photo: Liz Andrew/Styling: Erin McDowell

'everything Bagel' Cauliflower Rolls

cauliflower curry recipe
Photo: Liz Andrew/Styling: Erin McDowell

Cauliflower Curry With Crispy Shallots

Mild spice, big flavor.

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Pinch of Yum

Cauliflower Detox Salad

We feel healthier already.

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Gimme Some Oven

Roasted Cauliflower

It’s OK to keep things simple.

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This Mess Is Ours

Sheet Pan Cashew Cauliflower

A delicious veggie medley.

za atar roasted cauliflower herb whipped feta recipe
The Modern Proper

Za'atar Roasted Cauliflower With Herb Whipped Feta

Let’s call this a “sharing dish.”

curry sriracha roasted cauliflower recipe
The Simple Veganista

Curry And Sriracha Roasted Cauliflower

You really can’t go wrong.

chicken broccoli cauliflower risotto recipe
Wendy Polisi

Chicken Broccoli Cauliflower Risotto

You need this in your life.

roasted cauliflower majoram pine nuts leeks lemon recipe
Sassy Kitchen

Roasted Cauliflower With Marjoram, Pine Nuts, Leeks And Lemon

It’s a work of art.

giant baked cauliflower arancini recipe
Spoon Fork Bacon

Giant Baked Cauliflower Arancini

Get in our belly.

roasted cauliflower kale salad lemon brown butter dressing recipe
Snixy Kitchen

Roasted Cauliflower Kale Salad With Lemon Brown Butter Dressing

This isn’t any old salad…

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A House In the Hills

Cauliflower ‘cous Cous' With Leeks And Sun-dried Tomatoes

Meet the base of your next grain bowl.



heathgoldmanheadshot 1

Food Editor

From 2017 to 2019 Heath Goldman held the role of Food Editor covering food, booze and some recipe development, too. Tough job, eh?