The process of manifesting love is mostly the same as described above, but with some tweaks involved, according to Fuentes:
1. Write down your ideal partner’s traits.
No judgement if you note that you’d like your future partner to bear a striking resemblance to Regé-Jean Page (aka Simon in Bridgerton). But if you’re looking for someone who enjoys travel as much as you do, will be great with your dog and makes a mean lemon and herb roast chicken, put it to paper.
2. Write a letter to yourself.
But remember to keep these notes feasible. In other words, don’t jot down your dreams of a fairytale wedding in six months. Instead, consider writing about the type of connection you’re hoping to foster with somebody.
3. Continue to meditate, all while focusing on what your life feels and looks like with this partner.
“You may offer a more experiential [approach],” says Fuentes. “Do they make you feel happy, do they make you laugh? It’s going to include [your ideal partner’s] characteristics.”
4. Return to gratitude.
“Express gratitude by thanking the universe for sending this partner to you, even though you don’t have them yet,” says Fuentes. “You’re really just trusting that it’s already on the way but saying thank you before it’s arrived.”
Is manifesting love more difficult than manifesting other goals?
“I think we hold some self-limiting beliefs about love sometimes,” says Fuentes. “Because it comes down to so much more of what was our childhood, what is our attachment style, it gets a little more into the psychology of things. So, when people are feeling those roadblocks, it’s usually because there’s some sort of self-limiting belief or fear inside of you that you need to work through.”
How do I know if I'm manifesting correctly?
Fuentes recommends reassessing your manifestation practice monthly, and to keep on the lookout for signs that your work is taking root. “If something seems like a positive coincidence, don’t brush it off,” she says. “Take it as a sign, because it almost always is!”
She suggests you consider the following if you’re feeling stuck or frustrated:
- You might be sending mixed signals to the universe.
- You may need to dig deeper. Ask if there is anywhere you’re not being honest with yourself. Is there [a possibility] that doesn’t actually want that thing?
- Is there a self-limiting belief that is standing in your way?
- Did you leave anything out; do you need to be more specific [with your goals]?
- What actions can you take, if any, that you may not already be doing?
- Are there fears coming up? The universe is always waiting to reward us on the other side of our fears.
- Are you ignoring signs from the universe?
“Sometimes when we think we’re hitting a dead end, it’s actually a fork in the road and the universe is intentionally showing us to take this other path,” says Fuentes.