3 Duchess-Worthy Pregnancy Poses to Steal from Meghan Markle

Proof Meghan Markle is a princess of the people: She's giving pregnant women everywhere a master class in all the flattering ways to pose when you're carrying a bowling ball in your stomach. Here, three of our favorite duchess-approved maternity looks.

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Max Mumby/Getty Images

Place A Relaxed Hand On Your Lower Belly

Fingers apart, the trick is to gently cradle your the underside of your stomach—a move that helps define your waist.

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Max Mumby/Getty Images

Or Cradle It With *both* Hands

Clasping your hands together front and center helps frame your bump. It's also a reminder to practice good maternity posture. (Shoulders back!)

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Richard Martin-Roberts/Getty Images

Have Someone Else Stand Ever-so-slightly In Front

Proof Prince Harry is the ultimate figure-flattering photo prop: By asking your S.O. to stand ever-so-slightly in front of you, it gives photos more dimension—and ensures your belly isn't the focal point.



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Rachel Bowie

Senior Director, Special Projects and Royals

  • Writes and produces family, fashion, wellness, relationships, money and royals content
  • Podcast co-host and published author with a book about the British Royal Family
  • Studied sociology at Wheaton College and received a masters degree in journalism from Emerson College