As summer winds down, it's the perfect moment to recalibrate and maybe, as the internet likes to say, "touch grass." But what does that actually mean? While the answer may vary from person to person, Jenna Dewan just opened up about what helps her feel grounded and fully present.
The Rookie star, 44, recently popped onto Instagram to share a peaceful little carousel that gave fans a peek into her personal reset routine. The first photo? Jenna wrapped in a towel, basking in the sunlight, with a backdrop of lush greenery and a blue sky that honestly looked like a screensaver.
"How do I get back to the presence?" she asked in the caption of her September 1 post. "List five things I’m grateful for, dance, write a love letter, take a bath, call a friend, slow down to listen to the guidance that’s always there when we’re quiet. Tell me some of your favorite ways to get back."


