19 Thai-Inspired Recipes That Are Keto-Friendly

It’s a proven fact: Thai takeout is really damn delicious. But that Penang beef curry is definitely hiding a boatload of refined sugar, and pad Thai…well, you know the rules about the ketogenic diet and carbs (sad face). So we found some easy, keto-friendly versions you can make at home. (Psst: A few call for a pinch of sugar, but we give you permission to nix it.)

15 Tasty Side Dishes That Are Keto-Approved

chopped thai salad with sesame garlic dressing recipe
Pinch of Yum

Chopped Thai Salad With Sesame Garlic Dressing

So tasty we could cry.

rainbow collard wraps with peanut butter dipping sauce recipe
Photo: Liz Andrew/Styling: Erin McDowell

Rainbow Collard Wraps With Peanut Butter Dipping Sauce

Pretty and portable.

satay shrimp skewers recipe
Cafe Delites

Satay Shrimp Skewers

Minimal effort, maximum taste.

healthy thai chicken lettuce wraps recipe
food with Feeling

Healthy Thai Chicken Lettuce Wraps

You need to try these ASAP.

thai chili sauce chicken stir fry recipe
The Woks of Life

Thai Chili Sauce Chicken Stir-fry

Fish sauce packs extra savory flavor.

grain free thai beef bowls recipe
Platings and Parings

30-minute Thai Beef Salad

tom kha gai recipe
Gimme Some Oven

Tom Kha Gai (thai Coconut Chicken Soup)

Tip: Many grocery stores carry lemongrass near the fresh produce.

coconut poached thai chicken salad recipe
Feasting at Home

Coconut Poached Thai Chicken Salad

You’ve never tasted chicken so tender.

thai chicken curry recipe
Well Plated

Thai Chicken Curry

Healthy, one-pan and so simple to prepare.

grain free thai beef bowls recipe
Tasty Yummies

Grain-free Thai Beef Bowls

Hellooo, meal prep.

skinny thai chicken meatballs with peanut sauce recipe
Jo Cooks

Skinny Thai Chicken Meatballs With Peanut Sauce

Get in our belly.

thai chicken zucchini noodles with spicy peanut sauce recipe
Joyful Healthy Eats

Thai Chicken Zucchini Noodles With Spicy Peanut Sauce

Just call this healthy pad Thai.

chicken satay with coconut peanut sauce recipe
Photo: Liz Andrew/Styling: Erin McDowell

Chicken Satay With Coconut-peanut Sauce

Double dipping is allowed.

thai peanut coconut cauliflower chickpea curry recipe
Ambitious Kitchen

Thai Peanut Coconut Cauliflower Chickpea Curry

We love a good single-skillet dinner.

sheet pan thai peanut chicli chicken recipe
Host the Toast

Sheet Pan Thai Peanut Chili Chicken

Put everything on a tray and just roast? We’re in.

vegan red thai coconut curry recipe
Lauren Caris Cooks

Vegan Red Thai Coconut Curry

Guaranteed to convert you into a tofu lover.

drunken zucchini noodles recipe
Kirbie's Cravings

Drunken Zucchini Noodles

Exactly what you’re craving.

thai cucumber salad recipe
Cravings of a Lunatic

Thai Cucumber Salad

Ten minutes and you’re done.

thai chicken burrito bowls with coocnut caulif rice
The Endless Meal

Thai Chicken Burrito Bowls With Coconut Cauli Rice And Pineapple Guac

Ready to transport you straight to the tropics.

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Heath Goldman

Food Editor

From 2017 to 2019 Heath Goldman held the role of Food Editor covering food, booze and some recipe development, too. Tough job, eh?
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