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We can’t all live in a palace and wear a tiara, but we can steal a few secrets from Kate Middleton’s diet. Yep, her royal glow definitely has something to do with her beauty routine, but her healthy go-to dishes (plenty of lean protein and raw veggies) lend a helping hand. But don’t worry, it’s not all rabbit food—the Duchess likes cheese and dessert like the rest of us.
Her takeout of choice (while binging GoT).
The Duchess purportedly eats oatmeal and berries to combat morning sickness. Oats = tummy settling.
Middleton whipped up a batch of her grandmother’s recipe for the queen during her first royal family Christmas.
According to insiders, the Duchess maintains her size-six figure by eating this cold tomato soup—and plenty of other raw veggies.
Kate’s all about that seafood life: Her wedding menu included a starter of marinated salmon, crab and langoustines.
She’s been spotted buying Kellogg’s cereal (for the kiddos), and saving the smoked salmon for herself.
The royal family's chef Enrico Derflingher often opts for "Queen Victoria Risotto," made with shrimp, Parmesan and Italian sparkling wine.
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