Giada De Laurentiis Eats This Savory Breakfast Every Morning—But Is It Any Good?

I had to find out

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Giada breakfast oatmeal
Amber De Vos/Getty Images/Candace Davison

Giada De Laurentiis’s go-to breakfast has been living rent-free in my head since 2016. I was interviewing her for a Facebook Live (remember those?), and I was struck by her Steve Jobs-ian approach to dining, admitting that she eats pretty much the same thing every day—brown rice or oatmeal with olive oil and salt.

"I like a starch or a grain in the morning. That's just how I like to start my day," she told me. "When I was growing up, my mom used to make farro, which is a cracked wheat, right, and she used to just make a pot of it, like people make oatmeal."

Her mom would then set out an array of savory toppings—olive oil, salt, pepper, fresh herbs and balsamic vinegar—letting her family customize their bowls as they saw fit. As she got older and her career took off, she found she was always on the road, and the farro or brown rice was swapped for oatmeal, because “it’s much easier to find in hotels.” As someone who often reached for yogurt or cereal in the mornings, her savory approach seemed novel. And yet, I never thought to make it myself, until recently, when I learned that another Food Network icon, Ina Garten, also has oatmeal for breakfast every morning (only hers features butter, a splash of milk and maple syrup). And that Jennifer Aniston swears by oats whipped with an egg white to power her through busy mornings. Clearly, I needed to give oatmeal another shot—and not those Maple and Brown Sugar instant packets I’d microwave up as a kid. With Giada’s words rattling in my brain, I headed to the grocery store

Giada De Laurentiis’s Savory Oatmeal Recipe, Tested

giada breakfast tested
original photo: candace davison

What’s in Giada’s Oatmeal?

“Good old oatmeal, preferably of the chewier, steel-cut variety, but in a pinch or on the road, plain rolled oats absolutely get the job done,” she wrote in a blog post in 2017. “When I’m really racing the clock, I just give mine a drizzle of olive oil and a sprinkle of salt. If I have a little more time, I add chopped nuts, fresh herbs and a bit of fresh fruit. Even a touch of pesto!”

What Does It Taste Like?

Given I would be making this on weekday mornings, as I rushed to get my kids ready for summer camp, I opted for the three-ingredient, time-starved option, though I did gussy things up at the last minute with some chopped almonds, since she mentions them in just about every interview (and I had some readily available).

While De Laurentiis notes that you can save time by meal prepping—“oatmeal reheats brilliantly and will keep in the refrigerator for at least four or five days”—I found that with rolled oats, this meal was still ready in minutes. As the water heated, I packed my kids’ lunches, and gave the oats five minutes to thicken before garnishing the top with olive oil, flaky sea salt and chopped almonds.

As I went to dig in, I realized why it’s taken me nearly a decade to try this dish: Would it taste like paste? Be a bland—or worse, salty—pile of mush? (After all, I’m a maple and brown sugar gal.)

I gave it a stir and took a bite…and was pleasantly surprised. The salt livened up the oatmeal, but the real star of the show, the make-or-break ingredient, is the olive oil. This is where you spring for the good stuff—and in my opinion, that’s Graza’s “Drizzle” extra-virgin olive oil, which is designed for finishing dishes. (Its olives are picked early in the harvest season, giving them a bold, bright flavor that’s a little herby, a little fruity, a little grassy.)

The olive oil, combined with the nutty crunch of the almonds, kept the dish from tasting one-note. And I liked that it was the total opposite of a sugar bomb, like many breakfasts are, yet it still was hearty and filling. In fact, two-thirds of the way through my bowl, I found myself feeling satisfied and satiated, and so did my husband.

savory oatmeal giada de laurentiis review
original photo: candace davison

The Bottom Line: It’s an Effortlessly Easy Way to Start the Day

Would it taste even better with some fresh herbs or a dollop of pesto? Probably. Did it need it? No (though my husband might say yes, since he’s all about mix-ins and big, robust flavors).

Would I make it again? Definitely.

On busy mornings, it’s something you can whip up without thinking—and it’ll keep you feeling full until lunch. Which is especially helpful on days when your coworker’s candy jar seems to be screaming your name.


candace davison bio

VP of editorial content

  • Oversees home, food and commerce articles
  • Author of two cookbooks and has contributed recipes to three others
  • Named one of 2023's Outstanding Young Alumni at the University of South Florida, where she studied mass communications and business

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