What to Cook Every Night This Week (February 18 - 24)

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Published Feb 14, 2019

The best cure-all for the February blues? Easy-cheesy recipes. Even better? Easy-cheesy recipes that are sneakily good for you. Presenting your seven-day meal plan and grocery list. (You can thank us later.)

man shopping in produce aisle of grocery store

Twenty20

Shopping List

1 bunch thyme
1 bunch Italian parsley
1 bunch fresh basil
1 bunch fresh rosemary
1 bunch Swiss chard
Handful fresh spinach
2 large tomatoes
3 heads of cauliflower
5 zucchinis
2 bunches radishes
4 beefsteak tomatoes
3 sweet potatoes
1 large butternut squash
3 large parsnips
3 sweet onions
1 onion
2 heads garlic
1 pound Portobello mushrooms
4 lemons
½ ripe avocado
8 tablespoons plant-based sour cream
¾ cup almond milk
7 tablespoons unsalted butter
2½ cups whole milk
½ cup heavy cream
2¼ cups grated Gruyère cheese
1 cup grated Parmesan cheese
3½ cups French green (Puy) lentils
1 pound egg-free fettuccine
4 tablespoons tahini
2 tablespoons miso paste
5 tablespoons nutritional yeast
½ cup panko bread crumbs
1⅓ cups fresh white bread crumbs
⅓ cup sun-dried tomatoes packed in olive oil
2 cups raw cashews
1 cup pine nuts
Whole wheat buns

Pantry Ingredients

Extra-virgin olive oil, kosher salt, sea salt, black pepper, balsamic vinegar, crushed red-pepper flakes, ground nutmeg, all-purpose flour, Dijon mustard, garlic powder, nonstick spray