It’s a proven fact: Thai takeout is really damn delicious. But that Penang beef curry is definitely hiding a boatload of refined sugar, and pad Thai…well, you know the rules about the ketogenic diet and carbs (sad face). So we found some easy, keto-friendly versions you can make at home. (Psst: A few call for a pinch of sugar, but we give you permission to nix it.)
19 Thai-Inspired Recipes That Are Keto-Friendly
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Published May 7, 2018
Pinch of Yum
Chopped Thai Salad With Sesame Garlic Dressing
So tasty we could cry.
Photo: Liz Andrew/Styling: Erin McDowell
Rainbow Collard Wraps With Peanut Butter Dipping Sauce
Pretty and portable.
Cafe Delites
Satay Shrimp Skewers
Minimal effort, maximum taste.
food with Feeling
Healthy Thai Chicken Lettuce Wraps
You need to try these ASAP.
The Woks of Life
Thai Chili Sauce Chicken Stir-fry
Fish sauce packs extra savory flavor.
Platings and Parings
30-minute Thai Beef Salad
Just nix the brown sugar.
Gimme Some Oven
Tom Kha Gai (thai Coconut Chicken Soup)
Tip: Many grocery stores carry lemongrass near the fresh produce.
Feasting at Home
Coconut Poached Thai Chicken Salad
You’ve never tasted chicken so tender.
Well Plated
Thai Chicken Curry
Healthy, one-pan and so simple to prepare.
Tasty Yummies
Grain-free Thai Beef Bowls
Hellooo, meal prep.
Jo Cooks
Skinny Thai Chicken Meatballs With Peanut Sauce
Get in our belly.
Joyful Healthy Eats
Thai Chicken Zucchini Noodles With Spicy Peanut Sauce
Just call this healthy pad Thai.
Photo: Liz Andrew/Styling: Erin McDowell
Chicken Satay With Coconut-peanut Sauce
Double dipping is allowed.
Ambitious Kitchen
Thai Peanut Coconut Cauliflower Chickpea Curry
We love a good single-skillet dinner.
Host the Toast
Sheet Pan Thai Peanut Chili Chicken
Put everything on a tray and just roast? We’re in.
Lauren Caris Cooks
Vegan Red Thai Coconut Curry
Guaranteed to convert you into a tofu lover.
Kirbie's Cravings
Drunken Zucchini Noodles
Exactly what you’re craving.
Cravings of a Lunatic
Thai Cucumber Salad
Ten minutes and you’re done.
The Endless Meal
Thai Chicken Burrito Bowls With Coconut Cauli Rice And Pineapple Guac
Ready to transport you straight to the tropics.
