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12 Sandals with Arch Support to Keep Your Feet Comfy No Matter What

Supported arches are happy arches

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sandals with arch support CAT
Abby Hepworth for PureWow

The days of me suffering through blisters and hot spots and sore arches while breaking in shoes have come to a close. My standards for sandals have evolved so much so that I now almost exclusively search for sandals with arch support so I can feel confident my feet won’t be barking after just a few hours. And luckily, there are tons of incredibly cute options out there that effortlessly blend support with style so I don’t have to choose between the two. Here, you’ll find 12 pairs of comfortable, chic sandals with arch support that are designed to keep your feet feeling happy all day long.

The Best Sandals with Arch Support at a Glance

1

Best Slide Sandals

OluKai Kipe'a'Olu

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2

Best Fisherman Sandals

Bella Vita Sinclaire Fisherman Sandals

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3

Best Flip-Flops

Teva TirraTraveler Flip-Flops

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4

Best for Plantar Fasciitis

Vionic Cypress Sandals

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5

Best Double-Buckle Slides

FitFlop Gen-FF Leather Slides

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Meet the Expert

Dr. Jacqueline Sutera, DPM, is an NYC-based podiatrist and foot surgeon who specializes in women’s foot care. Dr. Sutera earned her medical degree from the New York College of Podiatric Medicine in Manhattan. She performed her residency at Jamaica Hospital Medical Center in Queens, where she served as chief resident.

How I Chose the Best Sandals with Arch Support

I spoke with PureWow editors to get their picks for the best sandals with arch support to round up this comprehensive list of our personal favorites. I also got insight from Dr. Sutera on what to look for when searching for arch support, like midsole cushioning, secure straps and shock absorption, so I could grab options from top brands we know and love.

The 3 Best Shoes for Walking All Day, According to a Person With Flat Feet and a 10,000-Step-Per-Day Regimen


Best Slide Sandals

1. OluKai Kipe'a'Olu

What I Like

  • beachy design
  • wet grip rubber soles

What I Don’t Like

  • available only in whole sizes

OluKai

These slip-ons combine comfort, support and style. They're designed to support the arches of your feet and withstand plenty of pavement pounding, thanks to their durable soles. “The footbed is cushy with just the right amount of structure and the leather conforms to your feet over time for even more comfort,” says Fashion Editor Abby Hepworth. “I also really appreciate that the bottom soles have enhanced traction so I don't feel unsteady when walking around, no matter whether I'm clambering over rocks on the beach or strolling around NYC.” They’re also water-resistant, but not waterproof, so don't try running into the ocean with these on.

Fast Facts

  • Size Range: US 5 to 12
  • Promising Review: “I bought a pair of these in the tan color to wear when we were in Hawaii. I wore them all over Hawaii, and I love them so much that I bought an another pair in black when we were there. These are very comfortable, hold up their shape and are very supportive in the arch for your feet.” — an OluKai customer

Best Fisherman Sandals

2. Bella Vita Sinclaire Fisherman Sandals

What I Like

  • available in four widths
  • lug sole
  • adjustable ankle strap

What I Don’t Like

  • some reviewers have reported issues with durability

Bella Vita

“I was a fisherman sandal girlie before they were cool (although were they ever uncool?),” says Editor in Chief Jillian Quint, “specifically because they’re so damn comfortable, especially with a chunky footbed. I love that these guys are made with a super-soft leather upper (no blisters here) and a buoyant sole with serious arch support. These are shoes I can walk and stand in, but still look cute paired with summer dresses.” Plus, they come in four different widths, so although the straps that go across the top and front of the foot are not adjustable, you can feel confident these are going to fit exactly as you want them to.

FAST FACTS

  • Size Range: US 5 to 12
  • Promising Review: “These are so cute and comfortable. Not too heavy, like some lug sole shoes. The sole flexes when you walk with just the right amount of cushion. They are well made with soft and smooth leather straps.” -—DSW reviewer

Best Flip-Flops

3. Teva TirraTraveler Flip-Flops

What I Like

  • no break-in period required
  • minimalist design

What I Don’t Like

  • available only in whole sizes
  • straps are not adjustable

Teva

Flip flops are generally frowned upon as being unsupportive and putting strain on the top of your foot as you walk, but these Teva sandals are specifically designed to alleviate these issues. The footbed is designed with a Nylon shank that cradles your arches to help stabilize and support your foot on varied terrain. And the addition of two horizontal straps across the top keeps your shoe in place and limits the thwacking typical of other flip-flops. “I do not have the patience for breaking in sandals in the summer heat and need something that I can wear around the city without feeling super sore at the end of the day,” says Hepworth. “These check all my boxes and are so cute IRL—highly recommend!”

FAST FACTS

  • Size Range: US 5 to 12
  • Promising Review: “So comfortable and so low profile, perfect for packing!” — REI reviewer

Best for Plantar Fasciitis

4. Vionic Cypress Sandals

What I Like

  • adjustable straps
  • available in two widths
  • built-in orthotics

What I Don’t Like

  • requires some breaking in

Vionic

A pair of sandals with such an elevated, everyday look definitely won’t collect dust in your closet, especially when they’re also designed for comfort and support. “I have chronic plantar fasciitis, so sandals with arch support are a must for me,” says Executive Managing Editor, Catrina Yohay. “[These are] incredibly comfortable and so supportive with built-in orthotics and a buckle heel strap that keeps your foot in place without digging, pinching or chafing.” The straps are adjustable at three different points, and the footbed is made with Vio Motion technology with a contoured arch and shock-absorbing cushioning for maximum support throughout the day.

Fast Facts

  • Size Range: US 5 to 13
  • Promising Review: “I bought these to wear with nicer slacks and dresses. They are comfortable and look a little dressier than some of my other Vionics. I’m so glad I have found a brand that includes shoes that work for wide feet.” — DSW reviewer

Best Double-Buckle Slides

5. FitFlop Gen-FF Leather Slides

What I Like

  • supportive midsole
  • adjustable buckles

What I Don't Like

  • only available in whole sizes
  • requires some breaking in

FitFlop

These double-buckle sandals are armed with plenty of arch support and an innovative Microwobbleboard midsole which is meant to reduce pressure and impact reduction. “I do a ton of walking in the warm weather and wanted sandals that were cute, comfy and would give me some height,” says Senior Commerce Editor Stephanie Maida. “The footbed is on the firmer side to offer plenty of support in the arch area, but molds to the foot with wear. I’ve walked 20,000 steps in these bad boys with no issues.” Both buckles have three tightness options and there are rubber pods on the bottoms for added grip and traction.

Fast Facts

  • Size Range: US 5 to 11
  • Promising Review: “Haven’t worn outside yet, but the sandal is so light and I like that you can adjust the shoe width, just need some warm weather now!” — a FitFlop customer

Best Strappy Sandals

6. Plaka Hiking Sandals

What I Like

  • adjustable, braided straps
  • under $50

What I Don’t Like

  • no half sizes

Plaka

These sandals aren’t for the dressiest occasions, but if you’re running errands or are traveling and don't want to wear sneakers, these are the ticket, according to VP of Editorial, Candace Davison. “If I’m walking around all day—especially going from the beach to boardwalk or whatever—I’ll reach for my Plakas. The straps are adjustable and don't rub your skin raw, no matter how much running around you’re doing,” she says. The straps are made of durable nylon and the braided design adds a cute touch. “My favorite feature, though, is the cushy sole, which provides support and doesn't make my heels ache at the end of the day, as less-supportive sandals tend to do.”

Fast Facts

  • Size Range: 5.5 to 11
  • Promising Review: “I got these for vacation, thinking I would sport my tennis shoes on days we were walking a lot. After my first day of wearing these, I decided to try them for a day of walking and I was so impressed! They were comfortable and provided all of the support I needed for a day full of walking. They never gave me blisters or sore feet, the way new shoes usually do until [broken] in.” — an Amazon customer

Best Lightweight Sandals

7. Reef Cushion Spring Bloom Sandals

What I Like

  • double-cross straps
  • cupped heel

What I Don’t Like

  • only some colors offer half sizes

Reef

Whether you’re wearing a sundress or a pair of jean shorts, these versatile sandals will basically go with anything. Not only that, but you’ll always be reaching for them because of how comfortable they are to walk in. “I love how comfy Reef sandals are for everyday wear. My faves are these gold ones—[they] have a good amount of arch support and the sole can easily be wiped off if they get sandy or dirty,” says Associate Commerce Editor Natalie LaBarbera.

Fast Facts

  • Size Range: US 5 to 11
  • Promising Review: “[I] love these shoes. They are extremely comfortable, well-made, [have] great arch support, [are] very versatile and match many outfits.” — a DSW customer

Best Platform Sandals

8. Reef Cushion Rem Hi Sandals

What I Like

  • platform sole
  • adjustable straps
  • cork insole

What I Don’t Like

  • only available in some half sizes

Reef

I am absolutely in love with these sandals from Reef for a comfy and cute option as the weather warms up. I wore them a ton when I was pregnant last summer because I was in desperate need of extra support and they cradled my arches beautifully. When my feet swell, loosening the straps saves me. There are plenty of color options, but I'm partial to the cute crochet straps. They also have heel cupping, which takes so much pressure off my feet when I'm standing or walking for long periods of time.

Fast Facts

  • Size Range: US 5 to 11
  • Promising Review:So comfortable and stylish for summer. [I] normally wear a size 6.5 and the size 6 fit perfectly. I have narrow feet and the adjustable straps allow for a snug fit.” — a Reef customer

Best Wedge Sandals

9. Sorel Joanie IV Y Strap Wedge Sandals

What I Like

  • thick, supportive straps
  • great traction
  • adds approximately 3.5 inches

What I Don’t Like

  • material can make your feet sweaty
  • reportedly run small

Sorel

I wore these sandals a ton last summer because even though they aren’t specifically designed for anatomical arch support, the shape of the sole and the platform keeps my high arches cradled nicely. Also, the double straps across the upper keep them in place very well and you can adjust the back strap on the go thanks to the hook-and-loop closure. Plus, they don’t rub my feet in weird places so the risk of blisters is super low.

Fast Facts

  • Size Range: US 5 to 12
  • Promising Review: “Most comfortable and fashionable platform sandals ever! I love this new style, I wear them all day long. Just choose half a size up as they run smaller than previous models.” — Zappos reviewer

Best Retro Design

10. Dr. Scholl’s Icon Now Slip On Sandals

What I Like

  • easy to adjust
  • lightweight
  • classic design

What I Don’t Like

  • no back strap
  • reportedly run a little small

Dr. Scholl’s

You may already know the iconic Dr. Scholl’s wooden slides (even Sarah Jessica Parker is a fan), but this newly designed version is lighter, comfier and easier to adjust on the go. “The insole boasts a cushioned step, maximizing comfort and the teensiest bit of arch support for my flat feet (thanks to the cushy plant-based BLOOM foam insole), and the quarter-inch lug outsoles are designed to be ultra-flexible while maintaining an impressive grip and cushioning that’s seriously wow-ed me right out of the box,” raves Associate Fashion Commerce Editor Stephanie Meraz. “Even better, the slip-on sandal features the brand’s signature buckle and Velcro strap for the easiest slide into the shoe and adjustable fit.”

Fast Facts

  • Size Range: US 6 to 11
  • Promising Review: “Is great everyday shoes! I need it something cute to walk around, I had them when I was a teenager but this is a different kind it has a soft bed!”— an Amazon reviewer

Best for Narrow Feet

11. Birkenstock Papillio Glenda Platform Sandals

What I Like

  • platform sole adds height
  • adjustable ankle straps

What I Don’t Like

  • not very flexible

Birkenstocks

Calling all Birkenstocks fans: If you have narrow feet and want a sandal that offers extra arch support and looks a little dressier than the typical bestsellers, these sandals will deliver. They have a raised toe bar that’s made to help your feet utilize the natural gripping motion instead of just staying flat. The footbed is made of renewable cork and designed to lift and support the shape of your feet. Some reviewers do note that the shoe isn’t very flexible (which is normal for Birkenstocks).

Fast Facts

  • Size Range: US 5 to 11
  • Promising Review: “I recently found that Birkenstocks are a brand of shoe that best addresses my foot issues. The drawback has been that most of the styles are extremely casual and won't work for dressy occasions. These sandals are a better option when I need to be more dressed up, and they are wonderfully comfortable and well-made, like my other Birkenstocks.” — a DSW customer

Best Cooling Sandals

12. Täōs The Show Sandals

What I Like

  • gel footbed layer
  • microfiber footbed cover
  • secure, adjustable straps

What I Don’t Like

  • not available in half sizes

Taos

You're going to love the plush microfiber footbed of these supportive sandals. They allow your feet to sit comfortably without slipping around. Reviewers are in awe of the cushioned footbed, which is made with gel padding to keep your feet cool and supported, while absorbing shock impact. “[They’re] the most comfortable sandals I’ve ever owned. The double velcro straps allow for the ultimate adjustment for the [utmost] comfort,” says a Täōs customer. They also have flexible, rubber soles that can endure rough or slippery terrain. If that isn't enough to convince you, note that the straps are crafted from imported Italian leather, which makes them look more elevated.

Fast Facts

  • Size Range: US 6 to 11
  • Promising Review: “This is the most comfortable sandal I have ever worn. There is no breaking in period—straight from the box and the sandals fit like a glove.” — a Täōs customer

What to Consider When Shopping for Sandals with Arch Support

First, do you have existing foot issues like bunions, narrow feet, plantar fasciitis or high arches? “Look for a cushioned insole preferably with arch support built in,” say Dr. Sutera. Taking these things into account will help point you in the direction of finding the right shoe. “I speak a lot [about] proper ‘foot posture.’ We mostly hear about neck and back posture but feet are the foundation of our skeleton and without proper foot gear and support, skeletal pain and injury can occur over time,” she says. This means prioritizing supportive footwear is a big part in optimizing your foot health (along with seeing your podiatrist, of course). “When picking shoes, choose styles and brands that offer cushioning, arch support and shock absorption,” advises Dr. Sutera. “These good-for-you features are foot and body loving, both short term because they feel good and long term because they help to prevent and treat common foot complaints like plantar fasciitis, tendonitis, strained ligaments, ball of foot pain, etc.”

When it comes to knowing what to avoid, Dr. Sutera says to steer clear of shoes that are too thin or flat. “These features are sure to cause foot problems over time, even if you don’t have issues yet...Poor foot health can lead to inability to walk well and can affect mobility, which in some severe cases becomes chronic and irreversible,” she warns.

Frequently Asked Questions

What Brands of Sandals Do Podiatrists Recommend?

There are plenty of brands out there that prioritize foot health by way of supportive, cushioned shoes designed to keep your feet aligned and supported. Dr. Sutera recommends the brand Vionic, but there are plenty of others that offer support like Hoka, Sarah Flint, Margaux and Reef.

What Sandals Provide the Best Support?

Opt for sandals with arch support and secure straps for your feet. Whether it's an adjustable strap, double straps or an ankle strap, these are going to ensure your foot stays in place as you walk, especially when compared to a flip-flop. Sandals with added arch support in the insole will keep your arches lifted and supported with each step.


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Commerce Editor

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  • Studied journalism at Duquesne University

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