Really Easy (and Effective) Ways to Recharge After a Long Week

After a draining week, you need to treat your mind and body to some quality R&R. Here, 35 ways to boost your energy levels this weekend.

Your body is a temple. Treat it that way.

How To Get Rid Of A Tension Headache In 15 Seconds Flat

Step away from the ibuprofen.

It's essential (unless you're a vampire).

wellness • by Sarah Stiefvater

7 Ways to Wake Up in a Better Mood

You're always on the right side of the bed.

Get your body and mind in the best shape ever.

Energy-boosting recipes, right this way.

• by

Why You Should Eat a Pear Before Drinking a Glass of Wine

Pears have tons of fiber and taste amazing, but news flash: They just might be able to prevent a hangover, too.