It starts out innocently enough. “I’ll watch one episode of Empire,” you say. Before you know it, you’re three-quarters through the season and it’s morning.
Whether you can’t stop watching Cookie’s boss-lady antics, were up with a crying baby or had a wild night out sans kiddos, sleepless nights happen to the best of us.
But you have a life to attend to, and an hours-long nap is out of the question. So what’s a bleary-eyed gal to do?
For starters, resist hitting the snooze button. Find out why, along with ten other tips for making it through the day after a rough night’s sleep.