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Wellness


From perspiration to inspiration, our expert-vetted tips for living a healthier and happier life

Editors and Experts

stief author

Sarah
Stiefvater

Wellness Director

Oversees wellness content. PureWow's resident book reviewer. Has worked in lifestyle media for 11 years
DaraKatz

Dara
Katz

Executive Editor

Jaime Wright Astrologer PureWow e1723737740541

Jaime
Wright

Astrologer

dana dickey

Dana
Dickey

Senior Editor

MW 10

Marissa
Wu

SEO Editor

profile pic WP

Sydney
Meister

Associate Editor

Wellness
The Good Brigade/Getty Images
wellness / Stephanie Sengwe

The 60 Best Hinge Prompts That Will Break the Ice in the Least Awkward Way, According to Relationship Experts

 If you’re the type that always frets about how to have a conversation, fear not. That’s exactly what these questions can help you accomplish.
wellness
/ Jaime Wright

2 Zodiac Signs on the Verge of a Major Change This Month

wellness
/ Jaime Wright

Your Weekly Horoscopes: March 9 to 15, 2025

wellness
/ Chelsea Candelario

The ‘Wednesday Waffle’ TikTok Trend Was Created for Friends—But I’m Using It With My Grandma

family
/ Sarah Ashley

The 12 Best Dogs for Highly Sensitive People

wellness

NOBULL’s Cult-Favorite Allday Shoe Is the Perfect Addition to Your Busy Routine

wellness
/ Sydney Meister

The ‘Craic Test’ Is the Irish Conversation Tactic That Cuts Through the Bad Dates

wellness
/ Dana Dickey

37 Self-Care Gifts Vetted and Tested by a Wellness Editor

fashion
/ Destinee Scott

The 58 Best Sales to Shop 'Til You Drop This Week, From Abercrombie & Fitch to Chewy

wellness
/ Rachel Bowie

The 1 Thing Marriage Experts Are Begging Couples to do During Fights

food
/ Taryn Pire

23 Diabetes-Friendly Desserts That Are Tasty and Foolproof

wellness
/ Sarah Stiefvater

The 5 Best Foods to Eat Before Running, According to a Dietitian

wellness
/ Ariel Scotti

6 Hot Stone Massage Benefits and Risks, Explained by an Expert

wellness
/ Sydney Meister

Apparently, ‘Croissant Feet’ Is the Body Language Hack That'll Get Men to Approach You at Bars

wellness
/ Destinee Scott

We Tried This Buzzy Amazon Vibration Plate—But Is It Worth Adding to Your Home Workout Routine?

wellness
/ Jaime Wright

Your Weekly Horoscopes: March 2 to 8, 2025

wellness
/ Dara Katz

The 3 Best Shoes for Walking All Day, According to a Person With Flat Feet and a 10,000-Step-Per-Day Regimen

wellness
/ Jaime Wright

Your Monthly Horoscopes: March 2025

wellness
/ Jaime Wright

What Is Moon Phase Compatibility?

wellness
/ Sarah Stiefvater

How Does Ozempic Affect Your Period? I Asked an OB/GYN

wellness
/ Dana Dickey

Magnesium Powder Is the TikTok-Approved Trend That Helps Me Fall Asleep and Stay Asleep

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