These My Girl Wellness Supplements Made My Gut Feel Incredible—and You Can Score Them for 15 Percent Off

A Probiotic Powerhouse

If you've ever wondered what probiotics, like these, are and how you can incorporate probiotic-rich foods into your diet, you're not alone. Essentially, they’re formulated to balance your microbiome (aka your gut), strengthen your immune system and promote a healthy digestion. How exactly? We're so glad you asked. Probiotics replenish your gut with good bacteria and can help with stomach pains by reducing the inflammation in your body and intestines. Plus, taking two probiotic supplements, like My Girl Wellness's Gut Goals, daily can save you from contracting any bugs or viruses. Personally, I’ve enjoyed knowing that every morning while I take them, I’m not only building up the good bacteria in my gut, but I’m also strengthening my immune system.

Gut Goals reportedly has a 100 percent probiotic survivability rate, so you don't have to worry about the strains dying before they reach your stomach. If you struggle with indigestion issues or just want to strengthen your immune system while also boosting your metabolism, give these a go.

An Army of Food Enzymes

If you're anything like us, pizza, pasta and cookies are the way to your heart. But if you happen to be lactose intolerant, or you just feel the effects after indulging in those comfort-foods, then Eat Your Heart Out is for you. According to Frank Lipman, M.D. and author of The New Rules of Aging Well, our natural enzyme production decreases as we age, which can lead to issues like constipation, indigestion, inflammation, heartburn and diarrhea. My Girl created this digestive enzyme supplement with 14 powerful natural ingredients, like amylase and lipase, to help your body break down food and maximize essential nutrient absorption. As such, by digesting them in a pill form, it stands to reason that you may experience less bloat and discomfort.

The company recommends taking one 30 minutes before two of your biggest meals, and enjoy every bite. I myself deal with many food intolerances, and after only two weeks of taking Eat Your Heart Out regularly, I had less discomfort in my stomach after eating and almost no bloat.

Your Bowel's New BFF

These herbal supplements are there to "keep your sh!t in check." (Literally.) The powerful ingredients, like magnesium, ginger root, fennel seed, licorice root extract and cayenne, aim to clear the stomach of waste, relax the intestines and restore and clean the intestinal walls of infectious bacteria. I’ve found that my bowel movements have never been more consistent. You Go Girl has proven to be an effective way to alleviate constipation and keep my bathroom schedule on track—especially while traveling. My Girl Wellness suggests taking two or three before bed with a full glass of water and letting your bathroom worries fade.