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If you’re like most of us, the worst thing about a workout (besides actually getting there, of course) is shelling out hundreds of dollars a month for a membership. But fear not: Miami is replete with free yoga classes. We’ve rounded up the best sessions sans a price tag. What’s your excuse now?

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Third Street Beach

Trek all the way to the end of Miami Beach any day of the week and find classes at 7 a.m. and 5 p.m. (in fall and winter) and 6 p.m. (in spring and summer). 

On the beach at Third St., Miami Beach;

Collins Park Bass Museum of Art

Sponsored by Green Monkey Yoga, classes happen on Mondays and Wednesdays at 6 p.m.

2100 Collins Ave., Miami Beach;

North Miami Public Library

Every Thursday from 6:15 to 7:45 p.m., enjoy a yoga and meditation class led by Lawrence Huff.

835 NE 132 St., North Miami;

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Bayfront Park

Every day of the week, yogis can join a free session at the Tina Hills Pavilion near the south side of Bayfront Park or next door at Bayfront’s neighboring Museum Park. 

301 N. Biscayne Blvd., Miami; 1075 Biscayne Blvd., Miami;

North Shore Park Bandshell  

Sponsored by Green Monkey Yoga, classes happen on Mondays and Wednesdays at 6 p.m.

7275 Collins Ave., Miami Beach; 

West Dade Regional Library 

Tuesdays, find yoga for kids at 6:30 p.m., followed by hatha yoga for adults at 7.

9445 Coral Way, Miami; 

South Pointe Park

Thanks to Green Monkey Yoga, you can get bendy every Tuesday and Thursday at 6 p.m.

1 Washington Ave., Miami Beach;

Athleta on Lincoln Road

Throughout the month, women’s athletic clothing store Athleta hosts gratis yoga at either its Coral Gables or Lincoln Road location. For more information, check Athleta’s calendar.

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New World Symphony

SoundScape Park

Once a month, the New World Symphony sponsors yoga mornings at 9 a.m. For an upcoming date, check the calendar.

500 17th St., Miami Beach;

Nago Yoga in Little Haiti and South Beach

Thursdays, head to the Little Haiti Cultural Center for class (6 to 7 p.m.), and on Fridays visit 14th Street at Ocean Drive (7 a.m. to 8 a.m.).

Mondrian South Beach 

Enjoy a 10 a.m. Sunday-morning waterfront yoga class, courtesy of Green Monkey Yoga.

1100 West Ave., Miami Beach;

Peacock Park

Thanks to Dharma Studio, Coconut Grove’s Peacock Park hosts yoga at 6 p.m. on Tuesdays and Thursdays. On Saturdays at 8 a.m., find a gratis class on the rooftop of the Mayfair Hotel.

2820 McFarlane Rd., Coconut Grove;

Wynwood Walls

Every second and fourth Saturday, head to the Wynwood Walls at 12:30 p.m. for an art-filled yoga class.

2520 NW Second Ave., Wynwood; 305-456-4148

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