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Mom was right: Soup just may be a cure-all. Got a case of the sniffles? Soup to the rescue. Want to ease a bad day at the office? Cozy up on the couch with a bowl. Sticking to a vegan diet? Grab a spoon and dive in. Here are 21 super-satisfying vegan soup recipes.

RELATED: 15 Vegan One Pot Meals for Lazy Nights

1. Vegan Slow-Cooker Detox Coconut Soup

Not only is this dairy-free and gluten-free, but you make it in a slow cooker. Toss in all the greens and hit start before heading off to work.

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2. Turmeric Chickpea Vegetable Soup

This is an Insta-worthy soup if we ever saw one, and with plenty of health benefits too. Thanks for the recipe, Coterie member Maria Lichty.

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3. Vegan White Bean and Butternut Squash Soup

If you thought butternut squash couldn’t get better, you haven’t tried adding creamy white beans to the mix. (Amazing tip, Coterie member Monique Volz.)

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4. Roasted Tomato and Red Pepper Soup with Fresh Herbs

Feeling fancy? Be sure to top Coterie member Liz Harris’s tomato and red pepper soup with a blend of fresh basil, parsley, sage and thyme.

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5. The Best Instant Pot Vegan Pho Recipe

Forget delivery. This vegan version of Vietnamese pho is done in less than one hour, thanks to your Instant Pot.

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6. Creamy Vegan Cauliflower Corn Chowder

The best way to top a cashew cream-based sweet corn chowder? With vegan cornbread, of course.

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7. Spring Minestrone Soup with Pistachio Parsley Gremolata

Sweet peas, fava beans, haricots verts and zucchini make your garden come alive in Coterie member Aida Mollenkamp’s twist on Italian minestrone.

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8. Spicy Vegetable Cabbage Soup

Hint: Check out the tip to make this extra spicy, with the help of green chilis and sauteed jalapeños.

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9. Mean Green Detox Vegetable Soup

We all indulge every once in a while so counter that splurge session with this detox vegan vegetable soup. It’s a treat in and of itself.

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10. Golden Turmeric Carrot Ginger Soup

The magic of turmeric is front and center in this ginger carrot soup made with coconut milk and maple syrup.

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11. Creamy Zucchini with Scallions and Brazil Nut Chili Oil

The secret ingredient here is a toasted brazil nut and garlic chili oil that Coterie member Phoebe Lapine smartly drizzles over a healthy vegan zucchini soup. Hungry yet?

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12. Creamy Mushroom-Chestnut Bisque

Roasted chestnuts add a sweet, buttery flavor to the earthy mushrooms in this creamy bisque. Dinner is served.

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13. Perfect Tomato Soup

We all have that friend that loves the simple classics. Here’s proof that she’s on to something: Coterie member Katie Workman’s tomato soup.

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14. Vegan Split Pea Soup with Smoky Tempeh Croutons

It’s time to get to know split pea soup. Coterie member Gena Hamshaw gives us a vegan version that features tempeh croutons, and we could eat it all week long.

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15. Instant Pot Spicy Thai Butternut Squash Soup

Grab your spoons. This butternut squash soup has a Thai twist—thanks, curry paste—and super easy prep courtesy of your Instant Pot.

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16. Mushroom Quinoa Soup

Umami is strong with Coterie member Maria Lichty’s mushroom and quinoa soup. Plus, the prep time takes just ten minutes.

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17. Best Lentil Soup

Remember when lentil soup was the last thing you wanted on the menu? Not anymore.

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18. Broccoli Almond Soup

Want the kiddos to eat their broccoli? Hide it in this broccoli almond soup. Clever cookie you are, Coterie member Jodi Moreno.

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19. Creamy Celery Soup

Who knew celery could taste so good? (And produce a savory soup in less than 30 minutes!)

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20. Easy Black Bean Soup

Hearty black bean soup is a classic, and this one gets a vegan twist with vegetable stock and tons of spice.

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21. Pumpkin Curry Soup

We know you secretly love pumpkin year-round. That’s why this pumpkin curry soup is a staple in our kitchen from January through December.

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RELATED: 15 Vegan Recipes Your Kids Will Actually Eat

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