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You’re all about the ketogenic diet, a low-carb, high-fat eating plan. But—believe it or not—eating bacon and cheese whenever you want can get old. For some variety, throw your favorite keto ingredients into a hearty, belly-warming soup. Here are our 16 favorite keto soup and stew recipes—from creamy broccoli cheddar to low-carb Vietnamese Pho—that will warm you up fast. (And if you're looking for more keto dinner recipes and low-carb lunch ideas, we have those too.)
Eat your heart out, Panera. You won't even miss the potatoes.
Two classic Asian noodle soups come together in this flavorful recipe that swaps noodles for spiralized zucchini.
One filling weeknight meal, coming right up.
Serve this creamy keto soup with a dollop of guac.
There's no need for takeout when you can whip up this cheesy, comforting soup in under 20 minutes.
Serve this keto-friendly dish with a side of cauliflower rice.
Bookmark this umami-packed soup for a rainy day.
As healthy as a salad, but way more fun to eat. Toss the ingredients into a blender or food processor and this easy keto lunch dish comes together in no time.
If you're craving comfort food, try this rich and creamy recipe that's made with only seven ingredients.
Chicken, hot sauce, ranch dressing and plenty of cheese? Sign us up.
This refreshing keto gazpacho would be amazing for a summer cookout.
Top with red pepper flakes to give this low-carb soup a kick.
Crisp fall evenings call for an autumnal soup—just skip the maple syrup so it's keto-friendly.
Best when eaten curled up in a blanket on a cold night.
Ground turmeric and curry powder help make this soup an immunity-boosting powerhouse.
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