Sweet Potato Hummus
Print Recipe
Sweet potato, meet hummus. The humble spud has proved to be the most versatile ingredient in our kitchen, and this recipe is no exception. Your only decision? What to dip in it.
Ingredients
4 cups canned chickpeas, drained
1 garlic clove, smashed
3 tablespoons tahini
¼ cup fresh lemon juice
⅓ cup extra-virgin olive oil
1 small sweet potato—peeled, chopped and baked
Salt and freshly ground black pepper, to taste
Pita chips, tortilla chips, crackers or chopped vegetables, as desired for dipping
Directions
1. In the bowl of a food processor, combine the chickpeas, garlic, tahini, lemon juice, olive oil and sweet potato.
2. Puree until smooth; season with salt and pepper.
3. Serve with your choice of chips, crackers and veggies.
230 calories
14g fat
22g carbs
7g protein
4g sugar
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Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.