Brussels Sprouts 3 Ways

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The Mom 100

The side dish of our dreams? It definitely involves Brussels sprouts and cheese. So naturally, we adore Katie Workman’s recipe for Brussels sprouts three ways from The Mom 100. Roasted, pickled and raw shaved Brussels (with plenty of shaved Parmesan, of course) is a combo made in heaven.

For more tips, tricks and recipes from Katie Workman, check out her website, The Mom 100, and her exclusive interview on The Coterie.


Brussels Sprouts

1½ pounds Brussels sprouts, trimmed

Nonstick spray

2 tablespoons extra-virgin olive oil

Kosher salt and freshly ground pepper


3 tablespoons balsamic vinegar

3 tablespoons extra-virgin olive oil

1 tablespoon Dijon mustard

2 teaspoons honey

¼ cup minced scallions (white and green parts)

1 Kosher salt and freshly ground pepper

¼ cup grated Pecorino Romano cheese


1. Preheat the oven to 400°F.

2. Make the Brussels Sprouts: Cut all of the Brussels sprouts in half, through the stem. Very thinly, as thinly as you can, slice about ⅓ of the halved Brussels sprouts. Set the slivered Brussels sprouts aside.

3. Spray a rimmed baking sheet with nonstick cooking spray. Place the halved Brussels sprouts on the baking sheet and toss with the olive oil; season with salt and pepper. Bake until tender and browned in spots, 20 to 25 minutes.

4. Meanwhile, roughly chop the Pickled Brussels Sprouts.

5. Make the Dressing: In a large bowl, whisk together the balsamic vinegar, olive oil, Dijon mustard and honey. Mix in the scallions; season with salt and pepper.

6. Add the slivered Brussels sprouts to the dressing and toss well to combine. Add the roasted Brussels sprouts and toss again. Transfer to a serving platter with the pickled Brussels sprouts and top with the Pecorino.

Nutrition Facts
  • Brussels Sprouts

  • 90 calories

  • 5g fat

  • 11g carbs

  • 4g protein

  • 3g sugars

  • Dressing

  • 98 calories

  • 8g fat

  • 4g carbs

  • 2g protein

  • 3g sugars

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Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

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