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Guys. We need to talk about smoothie bowls. They're basically a heartier version of your average smoothie, given all the toppings you can load them up with. We've created three smoothie bowl recipes that will help you start your day off right--or even get you through those afternoon hunger pangs. Ready your blenders...

RELATED: How to Clean a Blender

purple smoothie bowl
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

Triple-Berry Smoothie Bowl

In a blender, combine 1 frozen banana, 1 cup blueberries, 1 cup strawberries, 1 cup raspberries, ¼ cup Greek yogurt and ½ cup ice; blend until smooth. Pour the smoothie into a bowl and garnish with ¼ cup blackberries, 1 tablespoon flaxseeds, 2 tablespoons pumpkin seeds and 2 tablespoons granola.

smoothie bowl green
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

Green Smoothie Bowl

In a blender, combine 1 frozen banana, 1 avocado, 2 cups spinach, 1 apple, ¼ cup almond milk and ½ cup ice; blend until smooth. Pour the smoothie into a bowl and garnish with 2 tablespoons goji berries, 2 tablespoons toasted coconut, 1 tablespoon chopped macadamia nuts and 1 sliced kiwi.

smoothie bowl white
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

Vanilla-Oat Smoothie Bowl

In a blender, combine 1 frozen banana, cup Greek yogurt, ¼ cup almond milk,  cup rolled oats, 2 teaspoons turbinado sugar, ¼ teaspoon pure vanilla extract, a pinch of ground cinnamon and½ cup ice; blend until smooth. Pour the smoothie into a bowl and garnish with ¼ cup chopped almonds, 2 tablespoons cocoa nibs and 2 tablespoons sesame seeds.

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