Prince William Is Dropping a Very Personal Podcast Episode Next Week: ‘I Wanted to Share a Few of My Stories’

Ever imagine what it would be like to go for a long walk and have a heartfelt chat with Prince William? Well, thanks to a new podcast episode dropping next week, you can.

On Friday, the Duke of Cambridge announced on Instagram that he teamed up with Apple Fitness+ to record an episode of the company’s Time to Walk podcast, which, according to the official synopsis, “features personal stories, photos and music from influential people to inspire Apple Watch users to walk more.”

“Walking has been a feature of my life during the good times and the bad, come rain or shine. For me, it provides an opportunity to clear my mind and gain some perspective. It's a key part of how I manage my mental health. It can be a very sociable exercise or a moment of complete calm and isolation,” William wrote in the caption.

“In the hope of inspiring a few other people to get active and take some extra time for their own mental health—I wanted to share a few of my stories and favorite songs with you in an episode of Time to Walk,” he added.

We’re not surprised Will wanted to get involved in the project, considering he is a major advocate for wellness and mental health. He continued, “This experience means even more to me knowing that three great mental health charities: @giveusashoutinsta, @crisistextline and @lifelineaustralia will receive donations to help continue the important work they're doing to provide 24/7 support to those in need.”

According to People, the duke’s walked through Sandringham Estate in Norfolk—from Sandringham House to St. Mary Magdalene Church—and eventually ended up at his country home, Anmer Hall. William’s special episode of Time to Walk drops on on Apple Music+ and Apple Music 1 on December 6.

Finally, something to get us off the couch.

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