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The 7 Best Trader Joe’s Snacks Under 100 Calories

We love Scandinavian Swimmers. But alas, we can’t always indulge to our heart’s content. Presenting our favorite Trader Joe’s snacks under 100 calories that are every bit as tasty (promise).

The 50 Most Popular Trader Joe’s Items of All Time


Heath Goldman/Trader Joes

Trader Joe's Nothing But Fruit & Nuts Fig And Walnut

These individually packaged “cakes” clock in at seventy calories each.

Trader Joe’s ($4)

Heath Goldman/Trader Joes

Trader Joe's Roasted Seaweed Snack

Psst: Seaweed is totally the new kale. Plus, there are just 30 calories in half the bag.

Trader Joe’s ($1)

Heath Goldman/Trader Joes

Trader Joe's Organic Low Fat Yogurt Squishers

Tubes > tubs, especially when each one has 60 calories.

Trader Joe’s ($3)

Heath Goldman/Trader Joes

Trader Joe's All-natural Beef Jerky Teriyaki

70 calories and 11 (!) grams of protein.

Trader Joe’s ($5)

Heath Goldman/Trader Joes

Trader Joe's Apple + Banana Fruit Bar

Each 90-calorie bar is made from just two ingredients: apple and banana.

Trader Joe’s ($4)

Amazon/Trader Joe's

Trader Joe's Vanilla Meringues

It’s OK to have two. They’re only 90 calories.

Trader Joe’s ($3)

Heath Goldman/Trader Joes

Trader Joe's Organic Apple Raspberry Fruit Wrap

Eat your heart out, Fruit Roll-Ups—these treats are only 50 calories.

Trader Joe’s ($1)