‘Souping’ Is the New Juicing (and Here Are 15 Amazing Recipes to Try)

purewow author

By Delia Mooney

Published Jan 22, 2018

101 Cookbooks

There’s no doubt about it: Juicing is great for you, whether you’re sipping a kale-and-apple smoothie for breakfast or choosing a beet juice over your usual afternoon coffee. But let’s be honest, juice doesn’t cut it when you’re hangry. (Also, sipping an ice-cold juice on a freezing winter day? No thanks.) So swap out the bottles for bowls and join the souping movement. Try one of these 15 recipes to get started—but if you’re looking to try a cleanse or detox, talk to your doctor first.

Dolly and Oatmeal

1.

Turmeric, Carrot and Apple Soup

This bright yellow spice isn’t only gorgeous; it also has anti-inflammatory properties.

With Food and Love

2.

Creamy Broccoli White Bean Soup

Wanna know a secret? It’s vegan.

Get the recipes

Minimalist Baker

3.

Romesco Soup with Smashed Chickpeas

Packed with protein, thanks to blended almonds and garbanzo beans.

Café Johnsonia

4.

Roasted Red Pepper and Sweet Potato Soup

Creamy and dairy-free? Doesn’t get any better than this.

Photo: Liz Andrew/Styling: Erin McDowell

5.

15-Minute Gazpacho with Cucumber, Red Pepper and Basil

Throw everything into the blender and you’re good to go.

The Minimalist Baker

6.

Creamy Asparagus and Pea Soup

The best reason to keep a bag of frozen peas stashed in the freezer.

The Glowing Fridge

7.

Cleansing Detox Soup

Had a little too much fun this weekend? You need a bowl of this.

Photo: Liz Andrew/Styling: Erin McDowell

8.

15-Minute Cucumber-Avocado Blender Soup

Step away from the can opener.

Pickled Plum

9.

Green Detox Soup

Packed with all the good stuff you need.

The Awesome Green

10.

Beet Detox Soup

Do it for the Instagram shots.

Photo: Liz Andrew/Styling: Erin McDowell

11.

The Best Damn Tomato Soup

Trust us: You’ll be eating this all week long.

With Food and Love

12.

Broccoli Fennel Soup

Is it legal to marry a soup?

The Glowing Fridge

13.

Cleansing Carrot Squash Soup

The best way to use up leftover veggies.

Cooking with Curls

14.

Roasted Cauliflower and Garlic Soup

Gluten-free and Whole30-approved.

101 Cookbooks

15.

Ten Ingredient Alkalizing Green Soup

Meatless Monday, we’re so ready for you.

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