It’s a total misconception that eating Keto basically means eating a giant plate of meat. Here, 20 hearty, colorful, creamy-crunchy and, best of all, super-easy salad recipes you can whip up in a jiffy any night of the week (then invite us over).
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20 Easy, Filling Ketogenic Dinner Salads
Published May 23, 2018
Ruled.me
Vegetarian Keto Club Salad
Simple but oh-so-filling.
Chef Sous Chef
The Perfect Simple Salad
It’s all about the layering.
Spicy Southern Kitchen
Muffaletta Salad
Bring on the meats and cheeses.
Cafe Delites
Grilled Lemon Herb Mediterranean Chicken Salad
As close to perfect as you can get.
Kalyn's Kitchen
Marinated Zucchini Salad With Olives, Artichokes And Red Pepper
The perfect low-carb alternative to pasta salad.
Keto Diet App
5-ingredient Keto Salad
You totally have permission to use rotisserie chicken.
Photo: Liz Andrew/Styling: Erin McDowell
Avocado Chicken Salad
Not a single grape in sight.
The Movement Menu
Paleo And Whole30 Greek Salad
Tons of fresh veggies plus snappy capers and olives.
Get the recipe
Gimme Some Oven
Chicken, Bacon And Avocado Chopped Salad
Light but satisfying.
Heather Christo
Mexican Steak Cobb Salad With Cilantro Vinaigrette
This beauty takes just 30 minutes to whip up.
Salt and Lavender
Grilled Eggplant And Spinach Salad
Creamy tahini dressing complements buttery grilled veggies.
Primavera Kitchen
Super Easy Avocado Cucumber Tuna Salad
It’s perfect for meal prep.
What's Gabby Cooking
Spring Pea Salad
PureWow Coterie member Gaby Dalkin knows how to whip up the prettiest salad in the universe.
Half Baked Harvest
Sesame Roasted Asparagus, Egg And Bacon Salad
Tip: Salad served on platters looks extra fancy.
Wonky Wonderful
Cilantro Lime Chicken Salad
Hellooo, creamy goodness.
Foodie Crush
Citrus Shrimp And Avocado Salad
Fruity olive oil contributes zesty sweetness.
Paleo Running Momma
Grilled Chicken Blt Salad With Peppercorn Ranch Dressing
Psst: It’s kid-approved.
Minimalist Baker
5-minute Detox Salad With No-mix Dressing
Pretty much the definition of easy.
The Bojon Gourmet
Summer Vegan Green Goddess Salad
The secret ingredient? A dusting of nutritional yeast.
foodie Crush
Roasted Tomato And Burrata Caprese Salad
Don’t skimp on the mozzarella. Just don’t.
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