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It’s a total misconception that eating Keto basically means eating a giant plate of meat. Here, 20 hearty, colorful, creamy-crunchy and, best of all, super-easy salad recipes you can whip up in a jiffy any night of the week (then invite us over).

RELATED: 30 Ketogenic Dinners You Can Make in 30 Minutes or Less

Ruled.me

Vegetarian Keto Club Salad

Simple but oh-so-filling.

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Chef Sous Chef

The Perfect Simple Salad

It’s all about the layering.

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Spicy Southern Kitchen

Muffaletta Salad

Bring on the meats and cheeses.

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Cafe Delites

Grilled Lemon Herb Mediterranean Chicken Salad

As close to perfect as you can get.

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Kalyn's Kitchen

Marinated Zucchini Salad with Olives, Artichokes and Red Pepper

The perfect low-carb alternative to pasta salad.

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RELATED: Ketogenic Baked Eggs and Zoodles with Avocado

Keto Diet App

5-Ingredient Keto Salad

You totally have permission to use rotisserie chicken.

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Photo: Liz Andrew/Styling: Erin McDowell

Avocado Chicken Salad

Not a single grape in sight.

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The Movement Menu

Paleo and Whole30 Greek Salad

Tons of fresh veggies plus snappy capers and olives.

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Gimme Some Oven

Chicken, Bacon and Avocado Chopped Salad

Light but satisfying.

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Heather Christo

Mexican Steak Cobb Salad with Cilantro Vinaigrette

This beauty takes just 30 minutes to whip up.

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Salt and Lavender

Grilled Eggplant and Spinach Salad

Creamy tahini dressing complements buttery grilled veggies.

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Primavera Kitchen

Super Easy Avocado Cucumber Tuna Salad

It’s perfect for meal prep.

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What's Gabby Cooking

Spring Pea Salad

PureWow Coterie member Gaby Dalkin knows how to whip up the prettiest salad in the universe.

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Half Baked Harvest

Sesame Roasted Asparagus, Egg and Bacon Salad

Tip: Salad served on platters looks extra fancy.

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Wonky Wonderful

Cilantro Lime Chicken Salad

Hellooo, creamy goodness.

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RELATED: Everything You Can and Can’t Eat on the Ketogenic Diet

Foodie Crush

Citrus Shrimp and Avocado salad

Fruity olive oil contributes zesty sweetness.

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Paleo Running Momma

Grilled Chicken BLT Salad with Peppercorn Ranch Dressing

Psst: It’s kid-approved.

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Minimalist Baker

5-Minute Detox Salad with No-Mix Dressing

Pretty much the definition of easy.

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The Bojon Gourmet

Summer Vegan Green Goddess Salad

The secret ingredient? A dusting of nutritional yeast.

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foodie Crush

Roasted Tomato and Burrata Caprese Salad

Don’t skimp on the mozzarella. Just don’t.

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