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Keto devotees, you know that sticking to your diet requires some planning. Your best bet? Prepping lunches in advance. But with a ketogenic diet, you’re focused on 70 percent fat, 25 percent protein and just 5 percent carbs—and honestly, that’s just too much math for a Sunday night. Try these 17 recipes, and you’ll be set for the next 18 weeks and beyond.
Make your co-workers jealous.
Pair it with some mixed greens and you’ll be set for the week.
It’s gluten-free and meatless, too.
We can’t believe this exists. (But we’re really glad it does.)
Best of all, the whole thing is ready in 25 minutes.
Store the dressing separately, then drizzle it on when you’re ready to eat.
Why not have a well-plated lunch?
Spice up the week by re-heating this Thai soup.
You won’t even miss the carbs.
Just throw this one in the Crock-Pot.
There’s a reason they call this a “crack bowl.”
Sandwich cravings, be gone.
We’re just gonna slather this keto-approved BBQ sauce on everything.
Huge win: You make this in an Instant Pot.
The perfect bite for meals at your desk (#deadlines).
Divide and conquer...with bacon.
Sneak this sweet treat into your lunchbox, too.
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