9 Kelp Noodle Recipes That Are Naturally Keto and Gluten-Free

All of your gluten-free dreams have come true: meet the kelp noodle. Naturally gluten-free, vegan and ketogenic, kelp noodles (which are made with the seaweed kelp) easily swap into everything from pasta salad to pad Thai. Plus, they’re actually no-cook—just soak them in lemon juice and water until they reach a fabulous al dente texture. Ready to try them out? Here are nine recipes with kelp noodles that are naturally gluten-free and keto-friendly.

30 Warming, Gluten-Free Noodle Recipes to Make Instead of a Pot of Spaghetti

Kelp And Zucchini Noodle Pad Thai

Yep, you can officially make your own takeout.

Cucumber And Zucchini And Kelp Noodle ‘pasta Salad’ With Arugula Pesto And Roasted Cherry Tomatoes

A picnic dish everyone can eat, courtesy of Coterie member Jodi Moreno.

Lemon Avocado Kelp Noodles With Kale And Basil

“Um, hi, tomato sauce? Sorry, but we need to break up.”

Kelp Noodle Salad And Peanut Dressing

Did we mention how nutritious these little guys are?

Paleo Beef Pho

A little escape to Saigon.

Spring Pea And Onion Gluten-free Noodle Bowls

A filling bowl that won’t weigh you down.

Vegetarian Miso Mushroom Ramen With Bok Choy

Subbing in kelp noodles makes this dish Whole30 compliant, too. (Thanks, Coterie member Phoebe Lapine.)

Sesame Kelp Noodles With Chicken

Ready and on the table in less than 30 minutes.

Deliciously Easy And Healthy Pho

OK, one more take on this homey Vietnamese soup. We can’t resist.


purewow author

Freelance PureWow Editor