The Best Workout in Every Miami Neighborhood
Sure, we’d all like to work out more. But who can make that happen when the gym is so inconvenient and Netflix is just… so… tempting? The answer is closer than you think—literally. Put on your shiniest leggings, because we’ve found the top workouts in eight Miami neighborhoods to help make breaking a sweat a little more effortless.
North Miami Beach: Supercharge at the Fit Shop
Talk about an hour of power. Once you’ve picked up the basics of boxing—from uppercuts to jabs—you’ll blend your moves with power and speed in a high-intensity boxing and boot camp mash-up. Expect to work your entire body: arms, core, back and legs.
2066 NE 155th St., North Miami Beach; 786-916-6930 or thefitshop.com
South Beach: Pure Strength at Equinox
This is definitely not your average circuit-training class. In between planks, pull-ups and dead lifts, participants lift heavy weights—no fewer than 30 pounds—for short sets of six reps each. Set your own pace and build serious strength rather than just muscle endurance.
520 Collins Ave., South Beach; 305-673-1172 or equinox.com
Coconut Grove: Stretchy Yoga at Dharma Studio
Searching for a workout that celebrates mind and spirit as much as it does the physical gains? You’re in luck. Get ready to bend to the left and reach up to the sky with an hour of full-range-of-motion yoga. Whether you’re a beginner or a devotee, or even a high-level athlete, this workout is the perfect stress reliever.
3170 Commodore Plaza, Coconut Grove; 305-461-1777 or dharmastudio.com
Coral Gables: SoulCycle
When class lets out inside Merrick Park, the workout high is almost contagious. But you have to try the indoor-cycling class for yourself to get a taste of what makes this studio such a cult favorite. Let’s just say the infectious beats and butt-kicking sweat might get you addicted too.
360 San Lorenzo Ave., Coral Gables; 305-740-3600 or soul-cycle.com
Midtown: Barry’s Bootcamp
This powerhouse offers you a chance to run, cycle and tone hard. The plethora of calorie-blasting movements are all about power, so expect minutes of intense sweat with short rest intervals in between. And yes, stopping at My Ceviche for a fresh post-workout poke bowl is totally acceptable. You earned it.
3250 NE First Ave. #105, Miami; 786-725-5791 or barrysbootcamp.com
Brickell: Theme Ride at RedBike
In addition to blasting calories, this feel-good workout class gets endorphins flowing with its never-ending positive energy. Watch out, Aventura: A second location recently landed in your neighborhood and is sure to take over within a few months weeks days.
1399 SW First Ave. #102, Brickell; 305-646-1499 or redbikestudios.com
Wynwood: Pilates at Pilathon
On the rooftop of the Cynergi building, find a hidden, community-centered Pilates studio that often hosts classes outside on its patio. That’s right, a 50-minute workout that basically doubles as a tanning sesh with an unobstructed view of the entire city. Need we say more?
2700 N. Miami Ave., 6th Floor, Wynwood; 305-728-7800 or pilathon.com
Downtown Dadeland/Kendall: Orange 60 at OrangeTheory
If you’re competitive, this class is for you. Strap on a heart-rate tracker, push yourself through the high-intensity intervals and watch the overhead monitors to see how you stack up against your fellow classmates. If you’re farther north, there’s another location in Aventura, too.
9045 SW 72nd Pl. #E150C, Kendall; 305-222-7400 or orangetheoryfitness.com