Mar 3, 2025 ... Instant Pot Chicken and Dumplings. Time Commitment: 1 hour and 10 minutes; Why I Love It: high protein, beginner-friendly, crowd-pleaser ...

Apr 18, 2024 ... Steak; Chicken; Brown rice; All the veggies your heart desires. An exception to the low-fat rule is guacamole. “Guac has some plant ...

Jun 27, 2025 ... Honey Buffalo Chicken Taquitos. Time Commitment: 4 hours and 15 minutes; Why I Love It: slow cooker recipe, kid-friendly, high protein; Serves ...

Sep 4, 2023 ... What Veggies Go Best with Pork? One of the benefits of serving up a juicy pork dinner is that this light red meat is highly versatile and pairs ...

Oct 28, 2025 ... ... protein, beginner-friendly; Serves: 4 to 6. Hot tip: You don't need to fuss with a spitting vat of hot oil to make crispy chicken wings. “The ...

Nov 27, 2025 ... December 8: Three-Cup Chicken. Time Commitment: 30 minutes; Why I Love It: high protein, beginner-friendly, one pan; Serves: 4; Pairs ...

Nov 9, 2022 ... 30g protein. 3g sugars. Powered By. Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should ...

Jul 5, 2024 ... Baked Quinoa Chicken Nuggets. Time Commitment: 30 minutes; Why I Love It: high protein, <10 ingredients, make ahead; Serves: 6.

May 8, 2024 ... Chipotle Chicken Lettuce Wraps. Time Commitment: 1 hour, 30 minutes; Why I Love It: special occasion–worthy, crowd-pleaser, low carb.

Jun 30, 2025 ... July 6: One-Pot Chicken Pasta. Time Commitment: 30 minutes; Why I Love It: one pot, high protein, beginner-friendly; Serves: 4; Pairs ...